Do This EVERY Day for a Flat Lower Belly (GUARANTEED!) - podcast episode cover

Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)

Jan 09, 20207 min
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Episode description

In this video, I’m going to show you how even if you create a caloric deficit you still might have a protruding lower abdomen because the muscles in this area, particularly the transverse abdominis, are not as toned and developed as they should be.
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