Chest and Shoulder Workout Finisher (GET JACKED!) - podcast episode cover

Chest and Shoulder Workout Finisher (GET JACKED!)

Jan 29, 20184 min
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Episode description

I’m going to show you one move that you can do at the end of any chest workout, delt workout or even upper body workout to put the final nail in the coffin and get those gains coming even faster than ever.
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