8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)
Mar 10, 2020•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The worst bodyweight exercises are often times the most common calisthenic exercises.
For the best experience, listen in Metacast app for iOS or Android