6 BEST Biceps Exercises (DON’T SKIP THESE!!) - podcast episode cover

6 BEST Biceps Exercises (DON’T SKIP THESE!!)

Jan 23, 20209 min
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Episode description

In this video, I am going to pick what I feel are the 6 best exercises to grow bigger biceps and as always, I am going to provide the science behind why these 6 exercises should be included in your biceps training.
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