5 Popular Exercises - MADE BETTER! - podcast episode cover

5 Popular Exercises - MADE BETTER!

Oct 18, 20177 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Popular exercises are popular because they are able to generate results for those that perform them. In this video, I’m going to show you how to make 5 of the most common exercises you are doing even better with just a few simple changes.
For the best experience, listen in Metacast app for iOS or Android