33 Pushup Variations (ALL LEVELS!) - podcast episode cover

33 Pushup Variations (ALL LEVELS!)

May 01, 20176 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I’m going to perform 33 pushup variations of all ability levels (beginner, intermediate and advanced) so that you can always have a version of this exercise that you can use to challenge yourself.
For the best experience, listen in Metacast app for iOS or Android