At Peace Parents Podcast - podcast cover

At Peace Parents Podcast

The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Episodes

Ep. 118 - Screens, Tech and AI - Oh My!

How do I feel about AI, and how do I use it with my PDA child? In this episode I talk through these things and more with Kelly Edwards, founder of the 90-Minute School Day. As a mom of a PDAer herself, and an expert in the homeschooling/unschooling space, Kelly brings great insight to our conversation. I hope you find it helpful! Mentioned in this episode: Paradigm Shift Program

Jun 25, 20251 hr 7 minSeason 1Ep. 118

Ep. 117 - Is My Child PDA or Non-PDA Demand Avoidant?

Not all demand avoidant children and teens are PDA. In this episode I talk through how to know if your child fits the profile for PDA, which is important, because it suggests a different root cause for their avoidance than for non-PDA demand avoidant kids. And of course, you want to know what the root cause is so you know how best to support your child or teen. I hope this is helpful to all. xo, Casey Mentioned in this episode: Paradigm Shift Program...

Jun 17, 202530 minSeason 1Ep. 117

Ep. 116 - Choosing Your Perspective While Parenting A PDA Child or Teen

Paradigm Shift Program alumna Rachel shares her story in this episode, which includes insight she gained enduring serious sickness as a young adult. She brings this perspective to the hardest moments and eras parenting her PDA children, and explains the difference that can make, even while being incredibly difficult. Mentioned in this episode: Paradigm Shift Program

Jun 10, 20251 hr 20 minSeason 1Ep. 116

Ep. 115 - Journey of a PDA Parent with a PDA Child

In this episode I speak with Paradigm Shift Program alumna Aoife, who shares her journey as a PDA parent of a PDA child. I hope you find her insights and experiences helpful as you navigate your own journeys. Mentioned in this episode: Paradigm Shift Program

Jun 03, 20251 hr 14 minSeason 1Ep. 115

Ep. 114 - PDA vs non-PDA Autism vs ADHD

I think PDA is its own neurotype, different from non-PDA Autism and ADHD. That doesn't mean PDA kids, teens and adults can't also be Autistic or ADHD - many are, including at least one of my sons. But it means there's a different logic for how we support PDA children and teens - even if they are also Autistic or ADHD - based on the unique way their brain and nervous system works. Mentioned in this episode: Paradigm Shift Program...

May 27, 202523 minSeason 1Ep. 114

Ep. 113 - You're Not Parenting Your PDAer Wrong!

You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that! Mentioned in this episode: Paradigm Shift Program

May 20, 202535 minSeason 1Ep. 113

Ep. 112 - Alumna Talks About Parenting PDA and Two Other Neurotypes

Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too! Mentioned in this episode: Paradigm Shift Program

May 13, 202545 minSeason 1Ep. 112

Ep. 111 - Compulsive Eating by Your PDA Child or Teen

Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo, Casey Mentioned in this episode: Paradigm Shift Program

May 06, 202523 minSeason 1Ep. 111

Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens

In this episode I spoke with Chris Wenger - AKA " Speech Dude " - a speech language pathologist with extensive experience accommodating PDA teens in a public school. I loved our conversation, and I hope you will too! We talked about: Practical ways to communicate about PDA in a public school setting (in this case a high school). How to write PDA-specific goals/supports in an IEP (Institutional Educational Plan here in the United States). Supporting PDA teens to feel safe, engage in learning, and...

Apr 29, 20251 hr 13 minSeason 1Ep. 110

Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen

The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them. And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too. In this episode I share ten tips to improve connection and communications. I hope it's helpful. xo, Casey Mentioned in this episode: Paradigm Shift Program...

Apr 15, 202528 minSeason 1Ep. 108

Ep. 107 - 20 Things I'd Tell Myself About My PDA Child's Restrictive Eating

Five years ago, when my son barely ate anything, and I feared he would end up with a feeding tube, and none of the traditional therapies worked, these are the 20 things I wish someone would have said to me, because I was freaking out! I hope they are as helpful to you now as I know they would have been for me back then. Mentioned in this episode: Paradigm Shift Program

Apr 08, 202539 minSeason 1Ep. 107

Ep. 106 - Screens and Your PDA Child or Teen

I dive deep on screens in this episode - to give you every bit of information you need to make decisions you can feel confident in concerning screens and screen limits. I talk through how formal studies on screen time handle PDA children (spoiler - they don't) and share what I've seen working with over 1,000 families who have all handled screen limits their own ways. I do this because no matter your decision, I don't want you to feel all the doubt I did from the judgement I received from others ...

Apr 01, 202544 minSeason 1Ep. 106

Ep. 105 - How to Know if Your Child or Teen is PDA

In this episode I discuss the five most common characteristics of PDA (Pathological Demand Avoidance / Pervasive Drive for Autonomy) to help parents determine if their child or teen fits the profile. If you want to dig deeper into figuring out if your child fits the PDA profile, I designed my Clarity Masterclass to help. It's free on my website: Clarity Masterclass Mentioned in this episode: Paradigm Shift Program...

Mar 25, 202536 minSeason 1Ep. 105

Ep. 104 - Harmful Myths About PDA in Children and Teens

"All kids are demand avoidant" is just one of the misconceptions about PDA that I take down with clinical psychologist Alex Klein in this feisty episode. I hope it helps you take on any doubts foisted on you, too. Mentioned in this episode: Paradigm Shift Program

Mar 18, 202539 minSeason 1Ep. 104

Ep. 103 - Healing Your Nervous System as a Parent of a PDA Child or Teen

In this episode I talk about some of the therapies I've done to heal my own nervous system - and dive deeper on EMDR specifically - in the hope that they might be helpful to you, too. Because the reality is, many of us as parents also experience trauma as we navigate the challenges of parenting a PDA child or teen, especially when they (and we!) are in burnout. Mentioned in this episode: Paradigm Shift Program...

Mar 11, 202527 minSeason 1Ep. 103

Ep. 102 - Six Things from Buddhist Psychology that Help Me Parent My PDA Child

This episode is for people who follow (or don't follow) any religion and are open to taking some of the concepts from Buddhist psychology that I've found most helpful as I parent my PDA child. I hope you find these six ideas helpful, too. Mentioned in this episode: Paradigm Shift Program

Mar 04, 202538 minSeason 1Ep. 102

Ep. 101 - The Biggest Surprise in 5 Years of Occupational Therapy with My PDA Son

My son started occupational therapy six years ago, when he was four. I didn't really know what it was, nor did I know my son was PDA. But in the years since, OT has become a prominent part of my life. So much so that as he's now graduating from it, I'm navigating feelings of loss, much like I did way back when he first started. I hope you find the episode helps you, whether or not you're involved in OT. xo, Casey Mentioned in this episode: Paradigm Shift Program...

Feb 25, 202522 minSeason 1Ep. 101

Ep. 100 - What If My Partner Won't Accommodate Our PDA Child or Teen?

In this episode I speak with Dr. Alex Klein about a dynamic I see all the time - when two parents aren't on the same page about how to parent their PDA child or teen. Alex brings his insight as a clinical psychologist who often works with parents on marriage dynamics while they raise a PDA child or teen. I hope you find it helpful! Also - this is our 100th episode of the podcast! What I've heard over the years is that the podcast is one of the ways so many families learn about PDA and stop feeli...

Feb 18, 202542 minSeason 1Ep. 100

Ep. 99 - Helping Our PDA Children and Teens Build a Healthy Self Concept

"Mama, did God make me this way on purpose?" That's what my PDA son asked me when he was four years old, and it broke my heart. But today, at age 10, he has a ton of confidence in himself and his identity as a PDAer. In this episode I talk through how we got from the one place to the other, and how you can, too. I hope it's helpful. Casey Mentioned in this episode: Paradigm Shift Program...

Feb 12, 202525 minSeason 1Ep. 99

Ep. 98 - What About When My PDA Child or Teen Grows Up?

This episode is about one of parents' most common fears when they begin taking a nervous-system accommodation approach. What about when my kid grows up? Or, said another way, if I don't consistently correct them when they do something wrong, how will they learn not to be awful people? It's a question and fear I had, too. But what I've seen with my son, and the thousands of families I've worked with, is that our kids know right from wrong, and correcting them when they're having a nervous system ...

Feb 04, 202539 minSeason 1Ep. 98

Ep. 97 - Demi Burnett's Story as a PDA Autistic Adult

I am so excited to share this conversation with Demi Burnett! She's famous for her appearances on The Bachelor and more, but I had so much fun - and also learned a ton - talking with her about her life as a PDA Autistic person. I mean, who would have thought reality television would be so accommodating?!? You can find Demi's often hilarious social media posts here: instagram.com/demi_not_lovato And she sells her amazing crochet creations here: https://www.etsy.com/shop/Demlia Also - in my intro ...

Jan 29, 20251 hr 21 minSeason 1Ep. 97

Ep. 96 - Could Making Your PDA Child Walk Prevent Them From Eating?

In this episode I discuss how seemingly disconnected activities can impact each other for PDA children and teens. I hope it is helpful to you. Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Enrollment is open for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclas...

Jan 24, 202527 minSeason 1Ep. 96

Ep. 95 - Where Parents, Therapists and Teachers of PDA Children and Teens Get Stuck

In this episode I talk through some of the most common places that the parents, therapists and teachers I've worked with get stuck. If you're stuck in one of these spots don't feel bad. This is hard stuff we're all doing. And I hope this episode can help. Mentioned in this episode: Paradigm Shift Program

Jan 17, 202539 minSeason 1Ep. 95

Ep. 94 - Normalizing PDA Parenting Techniques

In this episode I share some stories that show that the accommodating we do for our PDA children and teens isn't all that crazy. In fact, you could make a reasonable argument that many of the most successful people working in retail are constantly using their ability to coregulate their customers' nervous systems. I share these stories with two hopes - that they help you feel less crazy, and more confident the next time your "but how will they make it in the real world" fear pops up. I hope they...

Jan 09, 202533 minSeason 1Ep. 94

Ep. 93 - Grief, Ableism and Other Diagnoses while Parenting Your PDA Child

In this episode I answer your questions with Dr. Alex Klein, clinical psychologist. We covered a few diagnoses - DMDD, IED and ODD - that children often receive before their parents figure out they are PDA. And then we also discussed the grieving process that many parents go through after learning their child has a disability, and how that can be different from ableism, which parents often feel guilty about. Are you ready to start working to deeply understand and support your PDA child or teen a...

Jan 03, 202548 minSeason 1Ep. 93

Ep. 92 - Tips for Holiday Parenting Your PDA Child or Teen

The holidays can be excruciating for us parents of PDA children and teens. So in this episode I share five tips to help you and your family get through them (with as much joy as possible). I hope they are helpful. Also, this episode includes a story about my PDA son not being able to sleep on Christmas Eve several years ago. After I recorded this I then re-read a blog post I'd written shortly after that Christmas Eve, and realized that I hadn't correctly remembered some of the chronology when I ...

Dec 18, 202423 minSeason 1Ep. 92

Ep. 91 - School Advocacy For Your PDA Child or Teen

Advocating with the school of your PDA child or teen can feel like slamming your head against a wall. But you keep trying because you think that if you just explain how PDA works clearly enough the school will start accommodating appropriately. At least that's what I thought. And I was wrong. But it took me more than a year and multiple lawyers to get to the place where I pulled my child from our local public school. I share my story here in the hope that, at the very least, it absolves you of t...

Dec 12, 202424 minSeason 1Ep. 91

Ep. 90 - Offering Summer Camp to a PDA Child - An Alumni Story

I love it when alumni of our Paradigm Shift Program™ send me updates. It's just so wonderful to hear about the work that parents do and the slow but tremendous progress they make. In this episode I decided to invite on one of the moms who sent me such an update about a year after she finished the program. We talk about how she ultimately fared with the questions she was grappling with during the program: Should she send her PDA son to sleepaway summer camp? And if so, how should she go about it?...

Dec 05, 202448 minSeason 1Ep. 90

Ep. 89 - Parenting PDA Children and Teens so They Access Basic Needs

I conceptualize PDA as a nervous system disability because it can impair access to basic survival needs - such as eating, sleeping, toileting, movement, and safety. It's terrifying for parents when this happens, and in this episode I discuss why it does. This understanding helps many parents support their children, who can then regain access to those needs over time. Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the wai...

Nov 26, 202434 minSeason 1Ep. 89
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