Refresh, Restore, Relax: Life is a Marathon - Episode #473 - podcast episode cover

Refresh, Restore, Relax: Life is a Marathon - Episode #473

Sep 07, 202037 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We are all human beings—fragile—and limited. We need to take time to refresh, relax and restore. From time to time, when my four were much younger, and I had pushed them to their limits during the day without a nap, too much activity, beyond their bedtime, too much sugar, and sometimes with lots of over-stimulation, bedtime would be impossible.

For the best experience, listen in Metacast app for iOS or Android