Astrano S1E9 Movement
Feb 21, 2022•41 min•Season 1Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hello family and friends!!! Today we are talking about movement, from how it supports blood-flow and cardiovascular health to how twerking opens up the lower chakras... Movement or from Medieval Latin movimentum, "to move, set in motion" allows stagnant energy, toxins and cells to be cleansed with new energy. We love you and are so excited for this conversation!! Join the family!
For the best experience, listen in Metacast app for iOS or Android