1. Roger Bannister and Breaking Mental Barriers
In this episode, we talk about the story of the first person to run a mile in under four minutes and the power of mental barriers.
Aug 03, 2021•5 min•Season 1Ep. 1
ASRV: Only Those Who Risk Are Free
ASRV is a collective of athletes, designers, and creatives, but the thing that ties us all together is our obsession with getting more - out of our minds, our bodies, and our lives. Join us as we explore the world of optimal human performance.
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