Asrar El Nafs (أسرار النفس) is a podcast hosted by Ally Salama, The Middle East’s Mental Health Ambassador - in Arabic - with the region's most established Celebrities/Influencers spanning across all industries, whose narrative shape our culture.Our conversations aim to bridge the missing link between culture and mental wellbeing, with the sole purpose of empowering our Arab audience to embrace better quality living through our conversations.Hit Subscribe/Follow to tune in for a new episode featuring a new celebrity!أسرار النفس هو برنامج يستضيف أهم المشاهير والمؤثرين من مختلف النطاقات الفنية والرياضية والاجتماعية وكل ما يرتكز عليه المجتمع والثقافة في العالم العربي والشرق الأوسط. هدف البرنامج هو تسليط الضوء على الصحة النفسية في الشرق الأوسط من خلال اختصار المسافة بين الثقافة والوعي بالصحة النفسية، وهذا لتشجيع أفراد المجتمع على تحقيق جودة حياة أفضل من خلال اللقاءات مع ضيوفنا الكرام.
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في هذه الحلقة من "أسرار النفس"، تشارك إنجي كيوان قصتها الشخصية الملهمة، بدءًا من مسيرتها المهنية الناجحة في القطاع المصرفي وكيف دفعها الإحساس بالمسؤولية ورغبة إحداث فرق إلى تغيير مسارها نحو الإعلام والعمل الإنساني. تتناول إنجي تحديات الموازنة بين الأمومة والعمل، مصدر إصرارها، وكيف تعلمت التخلص من إرضاء الآخرين، بالإضافة إلى رؤيتها حول الصحة النفسية وأهمية بناء الثقة بالنفس لدى الأطفال.
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Haifa Beseisso is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way.Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region.- K...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Haifa Beseisso is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way.Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region.- K...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Tara Emad is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model.Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Tara Emad is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model.Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - May Elghety is an Egyptian actress. At the age of 17, Elghety became the youngest Egyptian actress to attend the Cannes Film Festival. The AUC sophomore, majoring in psychology and minoring in film, was invited for her role in the groundbreaking sociopolitical film, Eshtebak ( Clash ) in 2016.- Key Timestamps: [3:00] May talks about on Mental Healt...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - May Elghety is an Egyptian actress. At the age of 17, Elghety became the youngest Egyptian actress to attend the Cannes Film Festival. The AUC sophomore, majoring in psychology and minoring in film, was invited for her role in the groundbreaking sociopolitical film, Eshtebak ( Clash ) in 2016.- Key Timestamps: [3:00] May talks about on Mental Healt...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Ahmed Hassan Kouka , known as Kouka or Koka, is an Egyptian professional footballer who plays as a striker for Greek club Olympiacos FC, on loan from S.C. Braga, and the Egypt National Team.- Key Timestamps: [2:00] Kouka talks about his perspective on Mental Health in his life.[4:15] Kouka talks about the misconceptions on Mental Health[6:00] Kouka...
Listen and Donate The EMPWR FUND here to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation. - Ahmed Hassan Kouka , known as Kouka or Koka, is an Egyptian professional footballer who plays as a striker for Greek club Olympiacos FC, on loan from S.C. Braga, and the Egypt National Team.- Key Timestamps: [2:00] Kouka talks about his perspective on Mental Health in his life.[4:15] Kouka talks about the misconceptions on Mental Health[6:00] Kouka...
في هذه الحلقة من "أسرار النفس"، تشارك الممثلة أروى جودة تجربتها الصريحة مع تحديات الصحة النفسية، مثل القلق وانعدام الثقة بالنفس، وكيف أثرت أساليب التربية وضغوط الشهرة ووسائل التواصل الاجتماعي على صورتها الذاتية. تتناول أروى رحلتها مع العلاج النفسي والأدوية وتأكيدها على كسر وصمة العار المحيطة بها، مشددة على أهمية حب الذات، تقبل الأخطاء، وقوة التواصل الفعال في العلاقات لتحقيق السعادة والسلام الداخلي.
في هذه الحلقة من أسرار النفس، تتحدث الفنانة أروى جودة بصراحة عن تحدياتها مع الثقة بالنفس، وتأثير التربية ومعايير الجمال على الصورة الذاتية. تستعرض أروى رحلتها مع العلاج النفسي والدوائي، وكيف ساعدها ذلك في مواجهة القلق والاكتئاب. كما تتناول الحلقة أهمية التواصل الفعال، وتعزيز حب الذات، وكسر وصمة العار المحيطة بالصحة النفسية، مع رسالة أمل للمستمعين.
Pilot Episode. الرسالة ديه اتسجلت في بيتي في تورونتو يوم الجمعة، ١ مايو، الساعة ٢:٤٥ الصبح.This voice note was recorded in my home studio in Toronto on Friday, May 1, 2020 at 2:45 AM.
Pilot Episode. الرسالة ديه اتسجلت في بيتي في تورونتو يوم الجمعة، ١ مايو، الساعة ٢:٤٥ الصبح.This voice note was recorded in my home studio in Toronto on Friday, May 1, 2020 at 2:45 AM.
May 14, 2020•10 min•Ep. 1
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