ASMR Relaxing Front Massage for insomnia by Anna - podcast episode cover

ASMR Relaxing Front Massage for insomnia by Anna

Nov 30, 2022โ€ข27 min
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Episode description

๐Ÿ“ Nu** massages: https://www.patreon.com/massagevids
Anna today will save you from insomnia and give you a sweet dream after watching the video ๐Ÿ™ˆ What type of massage is good for insomnia? However, not all massage modalities are ideal to overcome insomnia. ย Massage modalities incorporating long, flowing, gentle strokes work best. ย Whereas massage modalities like Deep Tissue massage or Sports massage will have the counter effect as they will stimulate the body rather than relax it. Enjoy ๐Ÿ’‹

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