ASMR & Chill: Rest, Relax, Meditate - podcast cover

ASMR & Chill: Rest, Relax, Meditate

ASMR & Chill is a weekly podcast featuring top-quality ASMR tracks to help you chill, rest, relax, meditate, study, or sleep. The podcast offers listeners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between. Enjoy the unique sounds of ASMR & Chill and our talented friends every week. To get your content featured and promoted, please email Hello@SleepandRelaxASMR.com
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Episodes

ASMR Personal Attention with Triggers (Tome by Tome ASMR)

Episode 90: The talented Tome by Tome ASMR offers a tingle-filled ASMR experience featuring personal attention triggers. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bi...

Jul 07, 20206 minEp. 90

The Cold, Windy Lagoon (Sleep and Study Soundscapes)

On today's episode of ASMR & Chill, a cold, windy lagoon to help you study, relax, or meditate. Enjoy! --- Listen to Sleep & Study Soundscapes: Anchor: https://anchor.fm/sleep-and-study-soundscapes Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-study-soundscapes/id1469835541 Podbean: https://www.podbean.com/podcast-detail/39rki-9956a/Sleep-and-Study-Soundscapes-Podcast Spotify: https://open.spotify.com/show/4DBmmybJbBaviEOR6X5Y02 Stitcher: https://www.stitcher.com/podcas...

Jun 30, 202032 minEp. 89

A Soft Spoken Ramble for Sleep and Relaxation (Sleep and Relax ASMR)

This episode of ASMR & Chill features an episode from Sleep and Relax ASMR: a soft spoken ramble for over 20 minutes about random things including random reviews, real sugar vs. sweeteners, my vision for the future of AI, and much more. Enjoy! --- Artist: Sleep and Relax ASMR Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjI5ZTgwL3BvZGNhc3QvcnNz Spotify: https://open.spotif...

Jun 23, 202023 minEp. 88

Crinkle Triggers with Plastic Bags, Deep Ear Attention, White Noise (Bearded Audio ASMR)

Episode 87: the very talented Bearded Audio ASMR delivers a tingle-filled sound experience including crinkle triggers with plastic bags. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2...

Jun 16, 202019 minEp. 87

Blizzard Soundscape (Sleep & Study Soundscapes)

On today's episode of ASMR & Chill, the talented "Sleep and Study Soundscapes," offers a relaxing, chilling soundscape: a tundra blizzard for nearly 40 minutes. Enjoy! --- Listen to Sleep & Study Soundscapes: Anchor: https://anchor.fm/sleep-and-study-soundscapes Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-study-soundscapes/id1469835541 Podbean: https://www.podbean.com/podcast-detail/39rki-9956a/Sleep-and-Study-Soundscapes-Podcast Spotify: https://open.spotify.com/show...

Jun 09, 202040 minEp. 86

The Quiet Harbor (Sleep and Relax ASMR)

This episode of ASMR & Chill features a track from Sleep and Relax ASMR: we sit by a quiet harbor in Scandinavia and enjoy the sounds of a gentle breeze, ships in a distance, bells, and very light chatter in the background. Enjoy! --- Artist: Sleep and Relax ASMR Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjI5ZTgwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/4V...

Jun 02, 202031 minEp. 85

The ASMR 25 Question Challenge (Bearded Audio ASMR)

Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.S...

May 25, 202026 min

Poetry Hour (The ASMR Garden)

On this episode of the show, "The ASMR Garden," reads poetry. Enjoy! --- Artist: The ASMR Garden --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com w...

May 19, 202039 minEp. 83

The Sorcerer's Apprentice - Chapter 2 (Tome by Tome ASMR)

The Sorcerer's Apprentice is a novel by Hanns Heinz Ewers. It introduces the character of Frank Braun, who is a writer, historian, philosopher, and world traveleler. The novel tells the tales of Braun's attempt to maipulate a small cult of Evangelical Chrsitians in a small Italian moutnain village for his own financial gain, and the horrific results which ensue. Tome by Tome ASMR reads chapter 1 this episode. --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: ...

May 12, 202052 minEp. 82

The Sorcerer's Apprentice - Chapter 1 (Tome by Tome ASMR)

The Sorcerer's Apprentice is a novel by Hanns Heinz Ewers. It introduces the character of Frank Braun, who is a writer, historian, philosopher, and world traveleler. The novel tells the tales of Braun's attempt to maipulate a small cult of Evangelical Chrsitians in a small Italian moutnain village for his own financial gain, and the horrific results which ensue. Tome by Tome ASMR reads chapter 1 this episode. --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: ...

May 05, 20201 hr 4 minEp. 81

The Cold Fry Challenge (Bearded Audio ASMR)

The talented "Bearded Audio ASMR," offers another exceptional and unique ASMR sound experience: the cold fry challenge. Sit back, relax, and enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit....

Apr 28, 202017 min

Keyboard Sounds (The ASMR Garden)

On this episode: the talented "ASMR Garden," offers a lovely, simple ASMR experience: typing on a keyboard. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https...

Apr 21, 202020 min

Rome: Whispered ASM aRticle (Sleep and Relax ASMR)

On this episode of Sleep & Relax ASMR and Friends, we revisit a popular episode on the main podcast: Rome (ASM aRticles). Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- ...

Apr 14, 202032 minEp. 78

Samhainophobia (Soft Spoken) (The ASMR Garden)

Samhainophobia is the fear of Halloween or the fear of the festival of the dead. The term Samhainophobia originates from 'Samhuin' meaning summer's end. This episode comes courtesy of our friend "The ASMR Garden," "Tonight I ease your worst fears, or maybe excite your fondest memories! The spooky season is among us, and I have got the facts to do that." Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.in...

Apr 07, 202038 min

Getting a Haircut (Sleep and Relax ASMR)

On this episode of Sleep & Relax ASMR: we listen to an episode first featured on the main podcast that gives you an immersive barbershop / haircut experience. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd P...

Mar 31, 202021 min

Lost World - Chapter 3 (Tome by Tome ASMR)

The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 3 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO S...

Mar 24, 202020 min

Dutch City Square (Sleep and Relax ASMR)

Welcome to this episode of Sleep and Relax ASMR & Friends. Today's episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: http...

Mar 17, 202031 min

Playing w/ Sponges - Scratching Sounds Water, Metallic (Bearded Audio ASMR)

On this episode of Sleep & Relax ASMR and Friends, the fantastic Bearded Audio ASMR delivers a great soothing experience featuring the sound of sponges: scratching, submerging and squeezing water, and metallic scratching. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Pod...

Mar 10, 202024 minEp. 73

Lost World - Chapter 2 (Tome by Tome ASMR)

The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 2 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO S...

Mar 03, 202020 minEp. 72

Lost World - Chapter 1 (Tome by Tome ASMR)

The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 1 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO S...

Feb 25, 202020 min

Quick Evening Showers (ASMR Radio)

On episode 70: The excellent ASMR Radio delivers a short but effective relaxing episode titled "Quick Evening Showers." Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 An...

Feb 18, 20209 min

Whispering Words - Letter A (Sleep and Relax ASMR)

On episode 69 of Sleep and Relax ASMR & Friends: We revisit an early episode on the main podcast titled "Whispering Words," a series where I whisper words that begin with a specific letter. This episode is no longer available on most major podcast directories. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AE...

Feb 11, 202025 minEp. 69

The Princess of the Eternal Twilight and Jeff (Bearded Audio ASMR)

Our creative friend Bearded Audio ASMR delivers a truly unique ASMR experience this episode. In his words: " Imagine how strange it would be to wake up and have a lady who looks like someone trying to cosplay The Childlike Empress from NeverEnding Story tell you've arrived just in time to save the world and restore magic to the universe. Poor Jeff. Thanks to Lilibette ASMR for letting me use her video as an experiment - a new type of video that I believe is going to become a series. She's a swee...

Feb 04, 202023 minEp. 68

The Tale of Prince Charming - Part 1 (Tome by Tome ASMR)

On episode 67: Tome by Tome ASMR reads part 1 of "Prince Charming," over a relaxing thunderstorm background. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang ------ Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN...

Jan 28, 202021 minEp. 67

50 ASMR Triggers - Use Headphones! (The ASMR Garden)

On this episode of Sleep & Relax ASMR and Friends, The ASMR Garden delivers 50 ASMR Triggers for over an hour. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher...

Jan 21, 20201 hr 27 min

The Wind In the Willows - Part 2 (ASMR Radio)

Part 2 of "The Wind in the Willows," presented by our friends over at ASMR Radio. The Wind in the Willows is a children's novel by Scottish novelist Kenneth Grahame, first published in 1908. Alternately slow-moving and fast-paced, it focuses on four anthropomorphised animals in a pastoral version of Edwardian England. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts:...

Jan 14, 202015 min

The Wind in the Willows by Kenneth Grahame - Part 1 (ASMR Radio)

Chapter 1, part 1 of "The Wind in the Willows," presented by our friends over at ASMR Radio. The Wind in the Willows is a children's novel by Scottish novelist Kenneth Grahame, first published in 1908. Alternately slow-moving and fast-paced, it focuses on four anthropomorphised animals in a pastoral version of Edwardian England. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Appl...

Jan 07, 202016 minEp. 64

Checking on You (The ASMR Garden)

The very talented ASMR Garden checks in on you and makes sure you're doing ok. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: h...

Dec 31, 201917 minEp. 63

Trip Planning, Foodies, and Wolves

On this episode of the podcast, we enjoy a popular episode on Sleep and Relax ASMR featuring a ramble on planning trips, foodies, and doing activities on Airbnb related to meeting and hanging out with wolves. --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/p...

Dec 24, 201920 minEp. 62

ASMR Remix: Unintelligble Whispering, Mic Brushing and Mystery Triggers (Bearded Audio ASMR)

On episode 61 of the show, our talented friend Bearded Audio ASMR takes a very unique twist on one of his old episodes featuring unintelligible whispering, mic brushing, and some very interesting mysterious triggers. Enjoy --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: htt...

Dec 17, 201924 minEp. 61
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