S.A.D. More than just rainy day blues - podcast episode cover

S.A.D. More than just rainy day blues

Mar 01, 202138 minSeason 2Ep. 50
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Episode description

Seasonal Affective Disorder gets to many of us at this time of year, but throw in a global pandemic and this season has been even harder for many. Cristie is here to talk about what it is and what you can still do to help yourself even in the chaos of this year. 

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