Mental Health & Social Distance - podcast episode cover

Mental Health & Social Distance

Mar 30, 202041 minSeason 1Ep. 10
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Episode description

Cristie talks about what you may be feeling as the social distancing moves into week 3 in the United States. She offers perspective, observations and tools for managing your mental health during this challenging time.

Resources:

Thursday evening Mental Health Forum Zoom

Cristie's resources for managing time at home 

IGTV Parenting in a Pandemic

Website to help find local counselors

 

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