Let's Talk About More Joy
Oct 19, 2020•31 min•Season 2Ep. 34
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Episode description
Today Dr. Cristie talks about why we struggle with identifying joy. She shares some stories about how to notice feelings of joy. Then she gives some tips on incorporating more joy in your life even when the world feels heavy around you.
Cristie's picks this week include more eye-opening information rather than more joy. Still, they are worth your time!
The Rabbit Hole Podcast
The Social Dilemma on Netflix
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