Accidentally Mindful
Jan 25, 2021•31 min•Season 2Ep. 45
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode, Cristie shares how she fell into mindfulness as someone you'd least expect to have anything to do with something so "woo woo". Now, no matter how accidental the start, it has become an integral part of her life. She also shares some tips for integrating mindful awareness into your every day.
For the best experience, listen in Metacast app for iOS or Android