6. What causes side stitches?

If you know, you know—that jabbing, stabbing pain in your side just when you hit your groove in a work out. So what's actually going on in your body when you get a side stitch?  --- Follow us on Twitter: https://twitter.com/AskPopSciPod Hosted by Claire Maldarelli: https://twitter.com/camaldarelli Produced by Jess Boddy: https://twitter.com/JessicaBoddy Music by Billy Cadden: https://open.spotify.com/artist/6LqT4DCuAXlBzX8XlNy4Wq Art by Katie Belloff: https://twitter.com/Katie_Bellz --- Support this podcast: https://anchor.fm/askusanythingbypopsci/support Learn more about your ad choices. Visit megaphone.fm/adchoices