ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres
Sep 13, 2016•14 min
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Episode description
How Mindfulness techniques can help you manage and reduce stress and improve your productivity. Joining me on today’s show is Dr Lise Saugeres. Dr Lise Saugeres has a PhD in the Social Sciences from the UK and spoke at many national and international conferences in the area of health and well-being as an academic. She [...]
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