393 - Is Melatonin Safe? Should You Stop Taking It?
Nov 03, 2020•8 min•Ep. 393
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ...
For the best experience, listen in Metacast app for iOS or Android