290 - How Much Time Should We Be Spending Outdoors?
Jun 18, 2018•6 min•Ep. 279
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Episode description
We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors?
Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors
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