Ask Kati Anything

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.

Last refreshed: July 27th, 2025 at 3:52 PM ⓘ

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Episodes

ep.2 How do you maintain your mental health when you are in physical pain? Ask Kati Anything!

Welcome to the second episode of Ask Kati Anything!, a fun podcast with Kati Morton, LMFT where she answers your mental health questions and talks about psychology. Audience Questions 1. How to deal with atypical anorexia how to deal with feeling not ill enough? 2. How do you deal with clients who don't make progress or continually self-sabotage? I'm BPD and so many therapists have gotten frustrated and irritated with me for this and basically made my BPD reactions and outbursts worse by seeming...

Mar 09, 2020•54 min

ep.1 Do you ever get frustrated with clients not making progress? Ask Kati Anything!

Welcome to the first episode of Ask Kati Anything! a fun podcast with Kati Morton, LMFT where she answers your mental health questions and talks about psychology. Audience Questions 1. Have you ever lost a client to suicide? If so how did that make you feel? 2. When can therapy be more harmful than beneficial? 3. Do you ever get frustrated with clients not making progress? How do you address that issue? I'm not sure if this has been asked before, but what is the process for clients if a therapis...

Mar 09, 2020•1 hr 10 min

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