Happy Nurses Week
This episode is also available as a blog post: http://askdrs.blog/2021/05/17/happy-nurses-week/
Jun 07, 2021•1 min
Ask Dr S.
Lifestyle, Performance, Physical Medicine
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Episodes
Hedonic Eating
This episode is also available as a blog post: http://askdrs.blog/2021/05/25/hedonic-eating/
Jun 07, 2021•2 min
Be a Vegephile!
This episode is also available as a blog post: http://askdrs.blog/2021/06/07/be-a-vegephile/
Jun 07, 2021•2 min
Transit Time
This episode is also available as a blog post: http://askdrs.blog/2021/04/26/transit-time/
May 06, 2021•2 min
Your Health is an Investment, Not a Cost
This episode is also available as a blog post: http://askdrs.blog/2021/05/03/your-health-is-an-investment-not-a-cost/
May 06, 2021•1 min
Five Reasons to Ride Your Bike
This episode is also available as a blog post: http://askdrs.blog/2021/04/13/five-reasons-to-ride-your-bike/
Apr 21, 2021•2 min
Jackie Robinson Day
This episode is also available as a blog post: http://askdrs.blog/2021/04/20/jackie-robinson-day/
Apr 21, 2021•2 min
The Number One Cause of Obesity
This episode is also available as a blog post: http://askdrs.blog/2021/03/30/the-number-one-cause-of-obesity/
Apr 12, 2021•2 min
You Are What You Eat Ate
This episode is also available as a blog post: http://askdrs.blog/2021/04/07/you-are-what-you-eat-ate/
Apr 12, 2021•2 min
Multiple Sclerosis Month
This episode is also available as a blog post: http://askdrs.blog/2021/03/23/multiple-sclerosis-month/
Mar 26, 2021•2 min
Philosophies of Exercise
This episode is also available as a blog post: http://askdrs.blog/2018/02/27/philosophies-of-exercise/
Mar 16, 2021•1 min
Words do Matter
This episode is also available as a blog post: http://askdrs.blog/2018/03/01/words-do-matter/
Mar 16, 2021•47 sec
Energy
This episode is also available as a blog post: http://askdrs.blog/2018/03/02/energy/
Mar 16, 2021•46 sec
5 Exercise Myths to Stop Believing Today
This episode is also available as a blog post: http://askdrs.blog/2018/03/06/5-exercise-myths-to-stop-believing-today/
Mar 16, 2021•2 min
6 Ways to sneak exercise into your busy daily schedule
This episode is also available as a blog post: http://askdrs.blog/2018/03/07/6-ways-to-sneak-exercise-into-your-busy-daily-schedule/
Mar 16, 2021•1 min
Why it’s good to fail
This episode is also available as a blog post: http://askdrs.blog/2018/03/08/why-its-good-to-fail/
Mar 16, 2021•54 sec
Five ways to hack your exercise routine
This episode is also available as a blog post: http://askdrs.blog/2018/03/13/five-ways-to-hack-your-exercise-routine/
Mar 16, 2021•1 min
Performance
This episode is also available as a blog post: http://askdrs.blog/2018/03/14/performance/
Mar 16, 2021•1 min
Get outside!
This episode is also available as a blog post: http://askdrs.blog/2018/03/19/get-outside/
Mar 16, 2021•56 sec
10,000 steps
This episode is also available as a blog post: http://askdrs.blog/2018/03/22/10000-steps/
Mar 16, 2021•51 sec
Health behavior interventions
This episode is also available as a blog post: http://askdrs.blog/2018/03/31/health-behavior-interventions/
Mar 16, 2021•1 min
Disability In the United States
This episode is also available as a blog post: http://askdrs.blog/2018/04/02/disability-in-the-united-states/
Mar 16, 2021•1 min
Stretching
This episode is also available as a blog post: http://askdrs.blog/2018/04/06/stretching/
Mar 16, 2021•1 min
Omega 3 Fatty Acids
This episode is also available as a blog post: http://askdrs.blog/2018/04/09/omega-3-fatty-acids/
Mar 16, 2021•1 min
Dopamine and the Pleasure Pathway
This episode is also available as a blog post: http://askdrs.blog/2018/04/12/dopamine-and-the-pleasure-pathway/
Mar 16, 2021•59 sec
One more reason to avoid processed foods
This episode is also available as a blog post: http://askdrs.blog/2018/04/14/one-more-reason-to-avoid-processed-foods/
Mar 16, 2021•52 sec
Inherent movement
This episode is also available as a blog post: http://askdrs.blog/2018/04/19/inherent-movement/
Mar 16, 2021•48 sec
Five reasons to attend Ohio Osteopathic Association
This episode is also available as a blog post: http://askdrs.blog/2018/04/26/five-reasons-to-attend-ohio-osteopathic-association/
Mar 16, 2021•1 min
Lifestyle Medicine
This episode is also available as a blog post: http://askdrs.blog/2018/04/28/lifestyle-medicine/
Mar 16, 2021•38 sec
Enter the blue zones
This episode is also available as a blog post: http://askdrs.blog/2018/04/30/enter-the-blue-zones/
Mar 16, 2021•2 min
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