Creating a list of medications, supplements and vitamins

When getting our "health house" in order, we can take small steps. But these can be very important steps to help ensure our own health and even the health of our loved ones, friends and neighbors. One of these steps is listing all of the medicines we take for our health. In this episode, I discuss how you can create a list of prescription and over-the-counter medicines as well as supplements and vitamins. In this episode, you'll learn why this is important and how it can actually improve the care you receive when you go to the doctor or need emergency care. If we are a caregiver for a family member, friend or neighbor, making a list for yourself and the one's you care for can be invaluable. Please enjoy this important topic and share this podcast with anyone you think can benefit. Thank you, Dr. Paul Kilgore, MD, MPH.