Ask Dr. Julie Hanks - podcast cover

Ask Dr. Julie Hanks

Dr. Julie Hanks•www.buzzsprout.com
Health & Fitness
Mental Health
Society & Culture
Relationships
Education
Self-Improvement
Each week Dr. Hanks coaches a real person through a common life challenge. Listen to Ask Dr. Julie Hanks for healing conversations that educate and empower women to prioritize their needs, revolutionize their families, and personalize their faith.
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Episodes

Does my child’s behavior problem mean I’m a bad mom?

In this episode, Dr. Julie Hanks coaches Cheryl Cardall, host of the Fight Like a Mother podcast , and addresses the question, “Does My Child’s Behavior Problem Mean I’m a Bad Mom?” It is common for parents to take responsibility for the behavior of their children, especially when the behavior is negative. During this episode, Dr. Hanks talks about how we invest so much time into our children that it can be hard to manage the feelings when things aren’t going well. The idea that “if I were good ...

Feb 09, 2021•16 min•Ep. 4

How to manage guilt and shame in motherhood?

In this episode, Dr. Julie Hanks coaches Ali and addresses the question, “How to manage guilt and shame in motherhood?” We use guilt and shame interchangeably in society but they are different things. Guilt is about behavior, whereas shame is about who I am as a person. Guilt says “I feel bad about this specific behavior” and shame says “I am a bad human being. I am worthless. I am no good.” During this episode, Dr. Hanks talks about how society defines motherhood by always being home and presen...

Feb 02, 2021•22 min

How to deal with divorced parents?

In this episode, Dr. Julie Hanks coaches Tori and addresses the question, “How to deal with divorced parents?” Divorce changes the family dynamic and can put strain on family relationships, particularly when the divorced parents do not want to engage with each other. Evan as adult children, having to hold separate birthday parties, holidays, and other family events can be tiring and cause individuals to feel like they have to pick and choose. During this episode, Dr. Hanks discusses the importan...

Feb 02, 2021•23 min

How to tell family about faith transition?

In this episode, Dr. Julie Hanks coaches Mikayla and addresses the question, “How to tell family about faith transition?” During a faith transition it is normal to have fears about disappointing your parents and feeling alienated from your family. Taking charge of your faith is a normal part of growth and development and there is nothing wrong with you. If you are wanting to talk to your parents and/or family about a faith transition: 1. Ask parents to select a time they are available to have a ...

Feb 02, 2021•20 min

Introduction to Ask Dr. Julie Hanks

Each week Dr. Hanks coaches a real person through a common life challenge. Listen to Ask Dr. Julie Hanks for healing conversations that educate and empower women to prioritize their needs, revolutionize their families, and personalize their faith. DrJulieHanks.com Instagram Facebook Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on...

Jan 21, 2021•4 min
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