How To Stop Weight GRAIN
Aug 05, 2023•44 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It’s not a typo, grains cause weight gain. Join Dr. Ernst as he discusses the connection between the grains you eat (wheat, corn, rice, oats etc) and the fat storage that results due to elevated inflammation and fat storage hormone dysregulation.
See omnystudio.com/listener for privacy information.
For the best experience, listen in Metacast app for iOS or Android