My colleagues and I started the Concussion Fix program when the pandemic first hit as a way of offering an extremely low-cost virtual concussion care service that would be accessible to people all around the world. After 2 years we have helped more than 2000 patients with long-standing post-concussion syndrome - sometimes as long as 7+ years - to fully recover from their concussions and get their lives back. In this episode, we asked a handful of former Concussion Fix members to join us to talk ...
Jul 28, 2022•1 hr 47 min
The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding. Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers mindfulness- and compassion-based initiatives to enhance wellness. She has trained in a range of Mindfulness Based Interventions and her academic back...
May 11, 2022•47 min
In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is medicine for concussion patients. If you need a treadmill test done please visit completeconcussions.com to find a clinic near you. BIO: Dr. John J. Leddy is Professor of Clinical Orthopedics and Rehabilitation Sciences at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences, a Fellow of the American C...
Apr 28, 2022•1 hr 6 min
In this episode we take a deeper dive into the science behind what a concussion actually is. What happens inside the brain cells and why it causes the symptoms it does. This episode was created for a new youtube video series designed for patients. For the full story and accompanying slides, head over to our Youtube Channel and subscribe to have first access to all the videos in this series as they are released! https://www.youtube.com/c/CompleteConcussionManagement For previous podcast episodes,...
Mar 30, 2022•19 min
CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true? In this episode we break down the latest evidence surrounding this controversial topic to give a balanced view of what we know, and what we don’t. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: ...
Mar 24, 2022•56 min
Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months. Why such a big difference? Well…there may be underlying differences in these two groups from the start. In this episode, I’m going to break down exactly what these differences are and how you can start applying specific strategies to build a strong foundation for concussion recovery. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATI...
Mar 16, 2022•30 min
Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the importance of sleep on concussion recovery. Doctor Margaliot is a Canadian-trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medicine. She has practiced in both hospital and community settings. She now also practices Functional Medicine, an approach to treating individuals as a w...
Mar 09, 2022•1 hr 8 min
Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights. Bio: Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance compa...
Feb 23, 2022•1 hr
A must listen for parents of young children and/or anyone involved in youth sports. In this episode we discuss concussion risks in kids and provide some real-world tangible things that you can do to improve the safety of our young athletes. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Tra...
Feb 17, 2022•28 min
In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies. We also discuss the Concussion Fix diet and how it is one of the single most powerful tools for patients suffering with ongoing concussion symptoms. Learn more about the Concussion Fix program here: https://concussiondoc.io/offer/the-concussion-fix/ For previous podcast episodes, visit: https://completeconcussio...
Feb 10, 2022•1 hr 5 min
You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights? For this conversation I’m joined by Luis Quail of QWK Lawyers a personal injury and employment law firm in Toronto Canada. Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with ...
Feb 02, 2022•48 min
In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury. Bio - Jenni Diamond is an Occupational Therapist and Certified Personal Trainer. She is the Director of Occupational Therapy Services at the Neurology Centre of Toronto. At the Neurology Centre, Jenni manages a team of therapists and provides treatment to patients who have sustained one or more concussions. Jenni is passionate about concussion prevention, education, an...
Jan 27, 2022•53 min
The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode we provide some practical tips to help you make the most of the holiday seasons and come out the other side feeling better than when you started. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-c...
Dec 20, 2021•30 min
Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto. She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and contributor to Complete Concussion Management. In this episode we discuss common visual presentations and symptoms that both patients and clinicians should be on the look out for in post-concussion patients. We also discuss treatment options and the benefit of the multidisciplinary approach. For prev...
Dec 20, 2021•1 hr 15 min
For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is ...
Nov 24, 2021•50 min
In this episode I chat with Dr. Paul Hrkal, ND (@drpaulhrkal) about concussions and persistent concussion symptoms that many patients suffer including neurofatigue and brain fog. We also discuss the pillars of treatment for these conditions and we cover some basic strategies that you can take right now to start addressing some of these issues. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioner...
Nov 17, 2021•1 hr 21 min
In this episode I chat with Jenni Diamond, an Occupational Therapy with a focus on concussion and neurorehabilitation, all about returning to work after a concussion. Our wide ranging conversation covers different strategies for different job types and how an OT may be able to help. If you’d like to learn more about Jenni, you can find her on instagram (@the.concussion.ots) or you can check out her clinic The Neurology Centre of Toronto. Website: http://www.jennidiamond.me/ For previous podcast ...
Nov 11, 2021•58 min
In part 2 of our coverage of persistent concussion symptoms, we dive deep into the best treatments. No gimmicks…just the facts and the evidence. If you need help getting rid of your lingering concussion symptoms, check out the Concussion Fix program: https://concussiondoc.io/offer/the-concussion-fix/ If you require treadmill testing and/or rehabilitation for your neck, balance & dizziness, visual symptoms, or headaches, find a certified Concussion Clinic here: https://clinics.completeconcuss...
Oct 20, 2021•54 min
Why do some people get better in a week while others take months to years? PCS” is the acronym that was originally assigned to Post-Concussion Syndrome which was defined as having 3 or more concussion-related symptoms 1 to 3 months or more after a concussion injury. The term Post-Concussion Syndrome was replaced a few years ago with “Persistent Concussion Symptoms” and more recently by “Prolonged Concussion Symptoms”. In any case, the acronym remains: P.C.S. Anyone who has struggled with PCS or ...
Oct 13, 2021•58 min
Baseline testing is the concept of testing athletes on their mental and physical abilities prior to the season. The results of these tests can be valuable if an athlete sustains a concussion during the sports season as tests can be re-administered to determine the level of impairment and whether an athlete has fully recovered and is safe to return to their sport. In this episode we cover the latest evidence on baseline testing, how to find a good baseline test, and some of the controversies. For...
Oct 07, 2021•52 min
We’re back! As the new sports season kicks off towards (hopefully) the tail end of Covid, it is important for athletes, parents, coaches, and sports organizations to be thinking about their concussion safety protocols. With so much conflicting information and gimmicky products out there, what should you consider and what should you just ignore? In this episode we break down the latest! Stay safe this year and welcome to another season of Ask Concussion Doc! For previous podcast episodes, visit: ...
Sep 29, 2021•48 min
Do you have a ringing in your ears since your concussion? You are not alone! Tinnitus is a common symptom following concussion. In this episode, we discuss what tinnitus is, what could be causing it, and what the treatment options are at this time. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coa...
May 13, 2021•32 min
Can we prevent a concussion from happening? In this episode we explore the evidence on helmets, mouth guards, rule changes, and various other concussion prevention strategies to see which ones work and which don’t For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://com...
May 05, 2021•26 min
In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it! We discuss: -The distinction between anxiety & “it’s all in your head” -The relationship between concussion and anxiety -The different forms anxiety can take and the symptoms you may experience -How anxiety can mimic concussion and also prevent your nervous system from healing and -Things you can incorporate into your care program to counteract these ef...
Apr 28, 2021•46 min
What is the autonomic nervous system? What happens to it or how is it affected with concussion injuries? What types of symptoms might you be experiencing that would lead you to this diagnosis? What types of treatments are most effective for regulating the ANS? For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a...
Apr 21, 2021•31 min
Manual therapy can be an effective treatment for symptoms such as dizziness, neck pain, headaches, and even visual dysfunction following concussion. Chiropractors can be some of the best equipped healthcare professionals to provide treatment to improve neck function which may include manipulation of the joints in your neck. But isn’t this dangerous? In this episode we explore chiropractic care for concussion. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-con...
Apr 14, 2021•39 min
Neurofatigue is one of the most common complaints in people with persistent concussion symptoms (PCS). In this episode we break down the main suspected causes of neurofatigue and the steps you can take to counteract it! For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https...
Apr 07, 2021•36 min
Headaches come in all shapes and sizes. There are distinct diagnostic criteria which is important to understand as different headaches respond to different treatments. In this episode we provide a framework for helping you to figure out what type of headache you may have and a guidebook to how you should go about treating it! For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://complet...
Mar 31, 2021•40 min
We mostly hear from people who have had a concussion months to years ago who are still struggling with symptoms. They always tell us, I wish that I had come across this information earlier and I wouldn’t be in this situation right now. The current scientific research demonstrates that between 30-40% of people who suffer a concussion will still be suffering symptoms 1 month later and many will still have symptoms at 6 months. The major reasons why some patients suffer from persistent symptoms and...
Mar 24, 2021•51 min
In this episode, Dr. Cameron Marshall sat down with Lee Skinner to talk about concussions and rehab. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/co...
Mar 17, 2021•1 hr 6 min
