#73 - How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki - podcast episode cover

#73 - How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki

Nov 10, 202132 minEp. 73
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Episode description

What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look at anxiety as such a bad thing, but so often our anxiety is trying to tell us something. Learning how to harness that can be a game changer. 

This week’s conversation could help you change your life.

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her TED talk has over 31 million views and was the 2nd most viewed ted talk of 2018. She’s the author of “Healthy Brain, Happy Life” and “Good Anxiety” which is now available wherever books are sold. 

Pick up Dr. Wendy's new book at https://www.goodanxiety.com/

Follow Dr. Wendy on Instagram at https://www.instagram.com/wendy.suzuki/

Learn more about Dr. Wendy at https://www.wendysuzuki.com/

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