Metta Meditation
Dec 23, 2016•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.
For the best experience, listen in Metacast app for iOS or Android