ASCA Podcast #20 - Dr. Ian Jeffreys
Ian is an internationally renowned coach, educator and author and is regarded as a world authority in the development of speed & agility for team sports, where his unique Gamespeed system and RAMP warm-up protocols have been adopted by a wide range of coaches and organisations. He is currently Professor of strength and conditioning at the University of South Wales, where he co-ordinates all of the University’s strength and conditioning activities. He also consults extensively with several pr...
