Imposter Syndrome

Hi! My name is Alexis and I too suffer from "Imposter Syndrome".

The definition of Imposter Syndrome is to have extreme anxiety and random feelings that you're a failure, that you don't deserve good things, and/or everything you've accomplished is by luck. I've dealt with this most of my adult years. With unlearning unhealthy habits, I've realized this habit stemmed from being molested at a young age and being silenced as a child. Today, I chose to share my journey with imposter syndrome. Although I still deal with this, it no longer has just a hold on me as it did in my early 20's. I also give tips on how to combat that little voice in our head that says "I'm not enough". I hope you guys enjoy todays episode! As always, I love and appreciate everyone of youuuuuu <3