As a Woman - podcast cover

As a Woman

Natalie Crawford, MDwww.nataliecrawfordmd.com
Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen or watch! From hormone basics to cycle syncing, IVF to perimenopause, we’re breaking down the science and giving you real, practical tools to navigate your health with confidence. You’ll hear from top experts in fertility, nutrition, hormone health, and longevity—as well as real stories from women just like you. Whether you’re trying to conceive, thinking about the future, or simply want to feel better in your body, this podcast was made for you.
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Episodes

Unexpected Outcomes After Fertility Treatments - What Next?

Dr. Natalie Crawford discusses the emotional and practical challenges of unexpected outcomes in fertility treatments, emphasizing the importance of preparation and understanding. She highlights the need for clear expectations and the role of various treatments like ovulation induction, IUI, and IVF. Dr. Crawford shares a case study of a 31-year-old woman with low AMH levels who experienced a failed IVF cycle, explaining the potential causes and next steps. She also addresses common questions abo...

Nov 03, 202441 minSeason 2Ep. 126

Uterus Q&A - TTC, Infertility, Uterine Lining, and Hysteroscopy

Dr. Natalie Crawford answers common questions about the uterus. Questions answered: What are the implications of having uterine scarring now that I am done having children? What are your thoughts about finding fluid in your uterus after beginning your IVF cycle? How long does it take for the body recover and go back to its normal period after hysteroscopy? Could having a tight uterus be a factor in unexplained infertility? Should I consider surrogacy after multiple failed transfers? Want to rece...

Oct 27, 202442 minSeason 2Ep. 125

Egg and Embryo Donation: Introducing Era Embryos

Dr. Natalie Crawford provides a comprehensive overview of egg and embryo donation options for those looking to grow their families. She delves into the basics of egg donation, including the IVF process, success rates, and reasons why someone may choose to use donor eggs. Dr. Crawford also explores the complex world of embryo donation, addressing the challenges and misconceptions surrounding this path to parenthood. She introduces Era Embryos, a new program, to bring more transparency and medical...

Oct 20, 202442 minSeason 2Ep. 124

Fertility Q&A - Prolactin, TTC, Endo, PCOS, and More!

Dr. Natalie Crawfords answers fertility questions. Questions Answered: Will slightly elevated prolactin levels impact fertility? If you are married and ready to start a family NOW is it a good idea to freeze eggs for the second and third child, or can freezing eggs interfere with natural fertility? I have an embryo transfer scheduled for next week. What are things I can do to help the embryo “stick”? Other than taking care of yourself and prenatal vitamins, is there anything else we can take to ...

Oct 13, 202444 minSeason 2Ep. 123

Fertility Q&A - Exclusive Newsletter Episode Part 2

Dr. Natalie Crawford answers fertility questions exclusively from newsletter subscribers. Questions Answered: I was on the birth control pill for 13 years and now have irregular periods. My doctor wants me to start Clomid without any testing. Is this okay? Can we get a fertility workup before age 35 if we haven't been trying for a full year? What are the fertility options for women with a balanced translocation? Is obesity a reason for infertility? My doctor won't refer me to a fertility special...

Oct 06, 202437 minSeason 2Ep. 122

Should You Take Clomid? Ovulation Induction and Unexplained Fertility

Dr. Natalie Crawford addresses a question from an OB/GYN colleague about managing patients with unexplained infertility and high AMH levels. She explains that unexplained infertility is often due to undiagnosed issues, and a full workup is necessary to understand the underlying causes. The episode delves into the mechanisms of ovulation induction medications like Clomid and Letrozole, which are commonly used to induce ovulation in patients with conditions like PCOS. Throughout the episode, Dr. C...

Sep 29, 202437 minSeason 2Ep. 121

Cycle Tracking and Fertility Q&A

Dr. Natalie Crawford answers voicemail questions about cycle tracking and fertility. I am a 32-year-old who just got off birth control. Should I see a fertility specialist sooner or continue trying naturally for 6 months, given my low AMH result of 0.336? What are the pros and cons of each approach? I have been on birth control for 15 years. What is the best way to track ovulation and time intercourse for conception? What could be causing my spotting after ovulation, and what additional testing ...

Sep 22, 202436 minSeason 2Ep. 120

IVF, Reproductive Rights, and the Political Landscape

Dr. Natalie Crawford discusses the complex relationship between IVF and reproductive rights in the current political landscape. She provides an overview of IVF technology and its importance in helping people build families. She addresses misconceptions about abortion and fetal personhood, and how these issues directly impact the practice of IVF. The episode explores the potential dangers of restricting access to IVF and other reproductive healthcare services, highlighting personal stories and th...

Sep 15, 202436 minSeason 2Ep. 119

Egg Freezing - The Next Steps

Dr. Natalie Crawford answers a question from a listener about what the next steps are after freezing your eggs when you are ready to use them. She covers the nuances of the egg freezing process, debunking the misconception that it is an "insurance policy" for fertility. Dr. Crawford then goes through the step-by-step protocol for thawing, fertilizing, and potentially transferring the frozen eggs, including the importance of sperm quality and genetic testing of embryos. The episode emphasizes the...

Sep 08, 202441 minSeason 2Ep. 118

Fertility Q&A - Exclusive Newsletter Episode

In this exclusive Q&A episode, Dr. Natalie Crawford answers subscriber questions on a variety of fertility topics, including recurrent pregnancy loss, diet for conception, IVF and implantation issues, CoQ10 supplements, second trimester losses, and hirsutism treatment. Questions Answered: Does having recurrent pregnancy loss automatically put me in the high risk category once I have a viable or full term pregnancy? What is the appropriate diet for conception? Is there anything specific to av...

Sep 01, 202438 minSeason 2Ep. 117

Hormone Q&A - Hormone Testing, Progesterone, and Breastfeeding While TTC

Dr. Natalie Crawford answers voicemail questions about hormones. Questions answered: Should FSH, LH, and progesterone be tested during a fertility evaluation? I have hypo hypo. Why is my period starting 12 days after my trigger shot, even though she is taking progesterone supplements? Is this normal or a concern? Is breastfeeding once a day enough to impact fertility? Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content an...

Aug 25, 202435 minSeason 2Ep. 116

Perimenopause, Low Ovarian Reserve, and Hormones

Dr. Natalie Crawford dives deep into ovarian failure, perimenopause, and hormones. She explores how ovarian function can cease at any age, even before puberty, and discusses the natural decline in ovarian reserve as women age. She highlights the significance of estrogen, its role in overall health, and how its decline impacts women during menopause. Dr. Crawford also covers essential tests like AMH and antral follicle count, providing insights into a woman's egg supply and reproductive potential...

Aug 18, 202440 minSeason 2Ep. 115

Unexplained vs. Undiagnosed Infertility

Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmune disorders, or other factors that are difficult to diagnose. She emphasized the importance of advocating for thorough testing and not accepting the ...

Aug 11, 202440 minSeason 2Ep. 114

Endometriosis Q&A - Fertility, Surgery, Medication, and IVF

Dr. Natalie Crawford answers voicemail questions about endometriosis. Questions Answered: TTC soon for second child and have endo. I recently got off BC and my periods are irregular. Should I see my doctor now? Can endometriosis outside of the uterine tract still impact fertility? My doctor gave me the option between surgery and trying a new medication, Lupron, before my embryo transfer. What are your thoughts? Do you have any insights on silent endometriosis? Is there any way to know if it’s im...

Aug 04, 202438 minSeason 2Ep. 113

Natural Fertility Q&A: Luteal Phase, Spotting, Fecundability, and Ovulation

Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC. Questions Answered: Can having retained tissue for a few months cause endometrial lining changes that could impact implantation? Could I have asherman’s? What should your lining be throughout the cycle? Can a luteal phase defect lead to a chemical pregnancy? I spot for several days before my period. Is that first day of spotting considered day one of my cycle or the first day of full flow? What are the chances of g...

Jul 28, 202439 minSeason 2Ep. 112

Embryo Transfer Protocols

Dr. Natalie Crawford discusses the various protocols and considerations surrounding embryo transfers in IVF treatment. She explains the key differences between fresh and frozen embryo transfers, the types of protocols, add ons, and what you should ask your doctor. Taking an active role in your fertility journey and asking questions and pushing for the approach that is best suited to their individual needs and goals is so important. Natalie answers your questions in FFS - For Fertility's Sake. Ho...

Jul 21, 202443 minSeason 2Ep. 111

Fertility Q&A - AMH, Luteal Phase, Tubal Disease, and IVF Cycles

Dr. Natalie Crawford answers your fertility questions sent to the voicemail. Questions Answered: I am having trouble TTC for my second child after a laparoscopic appendectomy and a mass removed from my peritoneum. Should I be concerned about any structural damage? Does my AMH alone explain my two miscarriages and short luteal phase? What is my likelihood of success with IVF with my low AMH? How many cycles should I expect? After a D&C from a miscarriage, when would you be concerned if your p...

Jul 14, 202435 minSeason 2Ep. 110

Should You Test Your Fertility?

Dr. Natalie Crawford discusses testing your fertility and if and when it's something that you should do. She explains the different types of fertility testing including testing of ovarian reserve like AMH levels, anatomy like HSG tests of the fallopian tubes and uterus, and semen analysis for male partners. She also discusses how fertility and chances of pregnancy decline with age and the implications for family planning and choices around fertility preservation. Women should be informed about t...

Jul 07, 202438 minSeason 2Ep. 109

Top Tips For TTC

Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for ...

Jun 30, 202440 minSeason 2Ep. 108

PCOS Q&A - Hormones, Irregular Cycles, and Diagnosis

Dr. Natalie Crawford answers your voicemails about PCOS. Questions Answered: How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for? I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods are irregular. What is your recommendation for tracking ovulation? I was diagnosed with PCOS but my periods are normal and my hormones are normal. Coul...

Jun 23, 202437 minSeason 2Ep. 107

When Is It Time To Do IVF?

Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in this position. Natalie answers your questions in FFS-For Fertility's Sake I’m doing IVF and my body is not responding to the medications to stop me f...

Jun 16, 202435 minSeason 2Ep. 106

Marijuana, Tobacco, and Fertility

Dr. Natalie Crawford discusses the data on the impact of marijuana and tobacco use on male and female fertility. Everyone’s body is different therefore will react to their environment differently. Understanding these impacts is crucial for individuals navigating infertility or treatment, as lifestyle choices play a significant role in reproductive health. By staying informed, individuals can make empowered decisions to optimize their chances of success. She also discusses the effect vaping can h...

Jun 09, 202435 minSeason 2Ep. 105

Fertility Q&A - Genetics, Blocked Tubes, Mature Eggs, and Fertility Supplements

Dr. Crawford answers your voicemail questions. Questions answered: How common is infertility among male carriers of the cystic fibrosis gene? How do I have the conversation with my sons about it? I am 32, going through IVF, and just found out I have blocked tubes and a hydrosalpinx. My doctor doesn’t recommend surgery and wants to aspirate the fluid before an embryo transfer. Is this the appropriate protocol? I froze my eggs and am confused by the results. Only 11 of my 17 eggs were frozen due t...

Jun 02, 202438 minSeason 2Ep. 104

Fallopian Tubes and Infertility- Can You Get Pregnant With One Tube?

Dr. Natalie Crawford discusses whether or not you can get pregnant with one Fallopian tube. There are a lot of misconceptions and myths about the fallopian tubes when it comes to their function, how they are evaluated, and what it means if one is blocked. 30% of women with infertility have tubal disease, so listen and learn more about how the tubes are formed, their function, causes of tubal blockage and how it can impact your fertility. Natalie answers your questions in FFS-For Fertility's Sake...

May 26, 202440 minSeason 2Ep. 103

Lifestyle and Fertility: My Story and Exciting News!

Dr. Natalie Crawford shares her fertility story and the decisions she made when it came to lifestyle factors based on research projects she did in fellowship. In this episode she gives you a behind the scenes look into her journey and why she is so passionate about lifestyle and fertility. She also shares some exciting news! Listen and be the first to know! We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to natal...

May 19, 202435 minSeason 2Ep. 102

What is BBT? Understanding Basal Body Temperature

Dr. Natalie Crawford discusses basal body temperature and dives into how to use this method of fertility awareness to help you get pregnant, understand your cycle, or help prevent pregnancy. How effective is using BBT to get pregnant? Who is it good for and not good for? How can you use it to prevent pregnancy? BBT is not new, but it has recently regained popularity. Your fertility is a sign of your overall health and I love anything that helps you understand your body better. Natalie answers yo...

May 12, 202435 minSeason 2Ep. 101

Natural Fertility Q&A: Fertility Testing, AMH, IUDs, and STIs

Dr. Natalie Crawford answers your voicemail questions about natural fertility. Questions Answered: I have been struggling to get pregnant with second child. My AMH came back at 1.21 and then I got a second AMH done three months later and it came back at .7. What does a drop like this mean? If someone has had a chlamydia infection, what signs should they look for? Should they automatically get checked for potential complications? I had an IUD for 10 years. My menstruation has been very light bare...

May 05, 202433 minSeason 2Ep. 100

Fertility Research Updates: AMH, PCOS, Vitamin D, Periods and the Lunar Cycle

Dr. Natalie Crawford reviews three of the latest research studies by Fertility and Sterility. These studies include AMH and Vitamin D, AMH and PCOS, and periods and the lunar cycle. Dr. Crawford has a masters degree in clinical research, so staying up to date on the latest data is something she is very passionate about. You can't make decisions on data you don't know. Natalie answers your questions in FFS-For Fertility's Sake I'm trying to conceive while postpartum and my period has not returned...

Apr 29, 202441 minSeason 2Ep. 99

Understanding Your Hormones and Reproductive Health

Dr. Natalie Crawford discusses everything you need to know about your hormones and reproductive health. This is your life. This is your body. You deserve to have the information you need to make the choices that are absolutely the best for you. Natalie answers your questions in FFS-For Fertility's Sake How many days post -FET can I take a pregnancy test? How much does being overweight impact fertility? How do I decide to keep doing rounds of letrozole or move on to IUI? I'm a 32 year old startin...

Apr 21, 202451 minSeason 2Ep. 98

Personalized Fertility Care

Dr. Natalie Crawford discusses the concept of personalized fertility care. The number one question we get from the audience is questions about your cycle and how to make it better. This is what your care team should be doing. Not every cycle will be perfect. But somebody should analyze what happened and make a suggestion for next steps. Listen to this episode to learn ways to advocate for yourself and get the best care possible on your fertility journey. Natalie answers your questions in FFS-For...

Apr 14, 202446 minSeason 2Ep. 97
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