111: Prioritizing You - podcast episode cover

111: Prioritizing You

Jun 14, 202130 minSeason 1Ep. 111
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Episode description

Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability. Learn more about your ad choices. Visit megaphone.fm/adchoices
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