4 pillars : Physical Health
May 19, 2021•10 min•Ep. 167
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It’s not immediately obvious how physical health ties into our lives as artists. But it really has a big impact. Exercise, Food, Substances, Sleep… all these things combine in a healthy way to help us thrive creatively. This episode is #2 of a 5 episode series on things that help us thrive as artists and as people.
For the best experience, listen in Metacast app for iOS or Android