Throwback: How to be you
Dec 06, 2024•30 min
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Episode description
This week is my 41st birthday! In celebration, I've got a throwback episode featuring my favorite coaching exercise to use with artists. Grab your journal and give it a listen.
Do this exercise with me live this month in our Patreon community! Learn more here.
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Original show notes:
Whatever you are feeling about fall, bring it on over to this the podcast equivalent of a fire pit and we’ll talk it out. This week Merideth shares a coaching exercise that will help you name your inner team members, resource their skills, and cultivate a sense of self-compassion for the multitudes you contain.
Beethoven's Heiligenstadt Testament
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