Take Your Pills or Take a Walk, with Will Ayres

"I take, like, 9,000 supplements every morning. I don't know if it's completely placebo or not, but I'm super committed to these supplements."

And we're back!

In the midst of a dark February, this episode was recorded while Steve was nose to the grindstone editing, and feeling the weight of it all. Will Ayers, a professional in personal training and nutrition, runs us through the boxes to check off when figuring out why we feel weird. Check your box!

Music:

Midnight Meltdown

Music by https://www.free-stock-music.com

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