256: Breathwork with Samuel Whiting

One of the 2022 Float Conference speakers joined the crew to talk about some deep business - the power of the breath. Samuel Whiting was gracious enough to join the 2020 Virtual Float Conference and share his breathwork expertise, and he’ll be coming back again to Portland, Maine, to offer an experiential workshop, as well as a main stage talk about the power of the breath when combined with the float practice.

In this episode, you’ll be mesmerized by Samuel’s voice, inspired by his passion for creating awareness and disrupting “business as usual” in order to explore the intersection of the brain, body, and breath. He shares about the science and the spirit of using the breath for physiological adaptation.

Links
Samuelwhiting.com
Instagram: @whitingenergy

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