088: Negotiating Boundaries and Negotiating Past Burnout
Episode description
Do you have trouble setting boundaries in your life?
Do you feel like you might be suffering from burnout?
This episode is a must!
Join Cindy Watson as she interviews Jennifer Bassman, burnout and boundary expert & strategist.
You’ll uncover:
- Healthy boundaries – what are they and why are they so important
- How to break through conditioning that stops you from stepping into your power
- Hot tips on how to create boundaries without feeling guilty
- How to develop easy boundary wins
- Why burnout is more prevalent today
- How to identify the signs that you’re approaching burnout
- What you can do to stop burnout
- Busting myths & misconceptions about burnout and recovery
- Top tips on how you can negotiate past burnout
Free gift for our listeners:
7 Solutions to Social Media Burnout: https://jennifer-jenniferbassman-com.ck.page/socialmediaburnout
Learn more about Jennifer at:
My website: www.JenniferBassman.com
Facebook Group: https://www.facebook.com/groups/jenniferbassman
Stop Being A Doormat is available on Amazon.: Stop Being A Doormat
Also make sure to join our Women on purpose community at https://www.facebook.com/groups/Womenonpurposecommunity/
Follow Cindy:
WEBSITE https://www.womenonpurpose.ca/
INSTAGRAM https://www.instagram.com/womenonpurposecoaching/
LINKEDIN https://www.linkedin.com/in/thecindywatson/
CLUBHOUSE: @HERsuasion
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YouTube: http://bit.ly/WomenonPurposeYT