Art Creativity & Wellbeing - podcast cover

Art Creativity & Wellbeing

Kay Lock Kolpkaylockkolp.substack.com
This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG. I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today ✨ PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in the right place! This show turned 10 years old on May 1st 2025!! How wild is that!! Much has changed around here, but much has stayed the same. I'm glad you are here.

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Episodes

101: Science Comes Out Swinging in Our Final Podcast Field Trip of The Summer

Maybe you've heard of studies showing that, the more facts you place in front of someone who disagrees with your position, the less likely they are to agree with you? Science Versus, a new podcast from the juggernaut Gimlet Media, takes an unusual approach to looking at the many things we humans can disagree on, and I love it. Host Wendy Zuckerman, with her delightful Australian accent and ability to be neutral on some pretty charged issues, investigates every aspect of each episode's subject. T...

Aug 25, 201621 min

100: Fishing With Kids – We Talk to 19-Time Husband-of-the-Year Award Winner, Our Producer Benjamin Kolp!

How lucky that episode 100 landed during Summer Camp, creating the perfect moment for a conversation with the man behind the great sound of this podcast, my husband and Max and Jay's dad, Benjamin Kolp. We geek out over sound technology, the origins of We Turned Out Okay, and best of all Ben shares many awesome tips on fishing with kids for you guys! This is a man who really, really loves fishing. Ben shares two scenarios regarding your children, you, and fishing: 1) you love to fish, and want t...

Aug 23, 20161 hr 14 min

099: We Visit a Podcast… That Visits Other Podcasts!

On today's podcast field trip, we head for a new favorite of mine: Gimlet's Sampler, hosted by Britanny Luse! Go to weturnedoutokay.com/099 for links to this new favorite (along with another great Gimlet show, Surprisingly Awesome) and to listen! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe...

Aug 18, 201618 min

098: How to Help Your Child Make Friends: Week 7 of Summer Camp!

Childhood friendships are something that a lot of us adults kind of don't get. Go to weturnedoutokay.com/098 to hear the best way to help your child make friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Aug 16, 201616 min

097: Today's Podcast Field Trip Explores Creativity and Innovation

Today we visit a podcast that will stimulate your creativity and help you learn about some really great and cool things – Innovation Hub with host Kara Miller! I share two recent episodes, plus one from a year or so ago, that really stand out in my mind and will be relevant for you. Go to weturnedoutokay.com/097 for links to Innovation Hub, and to listen! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com...

Aug 11, 201610 min

096: How Puppets Can Help You Learn About Your Child – And Have Fun Too! Week 6 of Summer Camp

Today's show is all about puppets – good fun, and an often-unrecognized key tool to getting to know your child on a whole new level. Kids talk to puppets. They see puppets as people, as their own individual entities, not cloth or paper stuck on the end of somebody's arm… As I think about it, even though I'm a grown woman myself, I still see puppets in this way! Maybe you do too. If you want to really get to know your child, and have a few laughs as well, grab a puppet, or stuffed animal, sit dow...

Aug 09, 201620 min

095: Getting Our Freak On With Today's Podcast Field Trip!

Today, our podcast field trip takes us to one of the first podcasts I ever listened to: Freakonomics Radio with host Stephen J. Dubner. Freakonomics is such a great podcast because, like the book series of the same name which Dubner wrote with Steve Levitt, a frequent contributor to Freakonomics Radio, each episode digs into the field of behavioral economics, showing us humans stuff we never would have thought about ourselves. For links to today's field trip, go to weturnedoutokay.com/095 . This...

Aug 04, 201611 min

094: One Way You've Probably Never Thought Of To Make Epic Sand Castles: Week 5 of Summer Camp at We Turned Out Okay

It's probably not an essential skill, but sandcastle-building really appeals to our imaginations. Plus, it's fun! Today I share a fantastic and fun book which, in addition to giving the secret to building truly epic sandcastles, also gives strategies to win many of your favorite games, like Risk, Jenga, Connect Four, and pillow fighting. Go to weturnedoutokay.com/094 to read about the sandcastle secret, for key links, and to listen! This is a public episode. If you'd like to discuss this with ot...

Aug 02, 201611 min

093: We Visit a Wonder-Filled Podcast on Today's Podcast Field Trip!

Have you ever found a podcast that resonates with you really deeply? If so, maybe it's Good Life Project by Jonathan Fields! (If not, get in touch with me at weturnedoutokay.com/contact , and share – I'd love to hear what yours is, and why.) Before we head out on our podcast field trip, I want to update you all on the Ninja Parenting Community… as i record this episode, I'm still working to fix the tiny technical issue that has held up the community's opening – but by the time this airs, the gli...

Jul 28, 201624 min

092: How NOT to Teach Your Young Child to Ride A Bike

Today, summer camp is all about the joys of bike riding! Have you tried to teach your child how to ride a bike, only to abandon the effort after she expresses fear and has many falls? Are you unable to get him off the training wheels? We screwed up in trying to teach our first born how to ride a bike; by the second kid, we had figured it out. Learn from our family experience – go to weturnedoutokay.com/092 to read about the two things you absolutely should never do when teaching your child how t...

Jul 26, 201616 min

091: We Consider Family-Life-Work Balance on Today's Podcast Field Trip

Today we get kinda serious on our podcast field trip, but in the best way, as we visit The Broad Experience! It's "the show about women and the workplace," as host Ashley Milne-Tyte often says, and is relevant not just to every woman, but to every man who has a mother, a significant other, a female coworker, or a daughter in his life. First, a quick note about the Ninja Parenting Community: I've had a technical glitch hold up the opening for a few weeks, which is a bummer. However, it can work o...

Jul 21, 201615 min

090: Two Key Steps to Helping Your Child Learn To Swim – Summer Camp Continues!

Do you, like me, worry about your son or daughter drowning during a day at the pool or the beach? When my two boys were small, I was given some great advice about keeping them safe while swimming, and that's what today's Summer Camp Episode is all about. First, a quick note about the Ninja Parenting Community: I've had a technical glitch hold up the opening for a few weeks, which is a bummer. However, it can work out really well for you because, as compensation, I'm offering more one-to-one supp...

Jul 19, 201634 min

089: We Visit Possibly My All-Time Favorite Podcast Today!

t's completely silly, the expletives fly superfast, it's raunchy, and it's about an imaginary world: it's The Adventure Zone, and if you haven't heard this podcast yet, you need to listen! Three comedian-brothers, Griffin, Travis, and Justin McElroy, along with their dad Clint have created an amazing world in these eighteen months or so that they've recorded as the four of them sit around and play Dungeons & Dragons. I think I love it so much because the characters that the McElroys have cre...

Jul 14, 201615 min

088: An Unusual Arts & Crafts Summer Camp Project!

Did you love arts & crafts at camp, or hate it? I was a mixture of both – some projects I loved, and some I loathed, and as I think about those projects, I realize that I disliked the micromanaged, do-it-the-instructor's-way-or-else projects the most. I always loved the open-ended stuff best. Also, big projects were really fun, as were those that got you super-messy. For today's summer camp arts & crafts show, I'm sharing my all-time favorite project to do with little kids: painting a gi...

Jul 12, 201614 min

087: Our First Podcast Field Trip Takes Us To The Stars

Welcome to the first Thursday summer camp episode of We Turned Out Okay, where every Tuesday will be about fun stuff to do with our kids, and every Thursday will be about fun stuff to do for ourselves! Today, the big yellow bus has pulled into the parking lot of our summer camp, and the doors are open, ready to take us to check out the stars with Neil DeGrasse Tyson of Star Talk Radio. Click here or go to weturnedoutokay.com/087 for the links to today's field trip! This is a public episode. If y...

Jul 07, 201611 min

086: How to Help Your Child Stop Being Afraid of Bugs: First Day of Summer Camp at We Turned Out Okay!

Happy summer! Here at We Turned Out Okay, we're changing the format up, making each Tuesday about something fun to do with your kids – and each Thursday something fun to do for yourself. Today, for our very first Summer Camp episode, we are taking some bugs on a field trip! If your child is frightened of creepy-crawlies, today's summer camp activity could really help him or her get past that. And for everybody else, it is just plain fun :-) Also, I'm excited to announce that the Ninja Parenting ...

Jul 05, 201623 min

085: Baby Blues, Kid Style – A Your Child Explained Episode

Today, I answer the second of two questions asked a few weeks ago by listener Suzanna; I answered Suzanna's first question in a special bonus episode last Thursday about road-and-parking-lot safety with small children, which you can hear by clicking here . Suzanna's second question seems somewhat thornier, and will be familiar to anyone with more than one child (or who was more than one child growing up). She writes that she is concerned about "how to deal with the acting out the comes with the ...

Jun 30, 201624 min

084: How – and Why – to Put Your Oxygen Mask On First: A Conversation with the Mom Behind happyhealthycaregiver.com, Elizabeth Miller

Do You you sometimes feel caught between competing demands in your life: work is pulling you one way, kids another, taking care of yourself a distant third? My guest today, Elizabeth Miller of happyhealthycaregiver.com , knows your pain. In fact, a few years ago she added another demand on top of these when her father passed away and her chronically ill mother moved close to Elizabeth so she and her siblings could care for their Mom. Elizabeth writes about that time in her life: "I was stressed,...

Jun 28, 201655 min

BONUS: How to Foster Your Kids' Street Smarts – a Your Child Explained Q&A

Recently listener Suzanna got in touch with two great questions – so I decided to split the answers into today's bonus Your Child Explained and next week's regularly scheduled one. Today I answer Suzanna's first question: how can we keep our kids safe on roadways and in parking lots and other public places, while also giving them some independence? My answer is twofold – click here to listen, read the show notes, and for key links talked about in today's episode! This is a public episode. If you...

Jun 23, 201615 min

083: Three Ways to Help Your Kids Understand Their Feelings (And Why It Matters)

Understanding our own feelings is the work of childhood – but sometimes this important work is not completed when it should be, and that's bad for so many reasons. Today we look at what can go wrong, and talk about 3 ways to help kids understand their own feelings! This Just You and Me episode functions as the second of two chapter studies of Positive Discipline Ninja Tactics: Key Tools to Handle Every Temper Tantrum, Keep Your Cool, and Enjoy Life With Your Young Child . Click here or go to wet...

Jun 21, 201627 min

082: Helping Marla Streamline Busy Mornings with Six-Year-Old Gracie: A Your Child Explained Episode

Do you wish your mornings could be a little bit less stressful? It can be really hard to get out the door with young kids, and that was Marla's situation with her kindergartner, Gracie. Recently Marla wrote with the following questions: "how can I pull her out of the "I will not and you can't make me!" mindset and nudge her back into "if I do this we can all have a good time" mindset? When she has her battle armor on, she will argue with me about everything… she will sometimes yell and sometimes...

Jun 16, 201643 min

081: What I Learned In Helping My Parents While My Dad Had Emergency Brain Surgery Last Month (Yes, This Really Just Happened)

About three weeks ago, my father required brain surgery to fix a subdural hematoma that he sustained while skiing two months previously. My husband Ben held the fort here at home while I flew out to be with my folks; today I'm sharing what I learned during the ten days I spent with them. (Dad is doing very well and on the mend.) This episode comes in three parts: first, I share about what I learned during the ten days I spent with Mom and Dad surrounding Dad's surgery. Next, we are rebroadcastin...

Jun 14, 20161 hr 17 min

080: An Awesome Parent Ninja Tactic for When You Are At Your Wit's End

Today, I share possibly my all-time favorite ninja tactic for parents! This is the one to bring out when you are ready to go and have a meltdown of your own. Instead of doing that… Do this: use the First/Then ninja tactic to make transitioning your child from what he wants to do to what you need him to do easily understandable – and a lot smoother! Today's episode is the first of two chapter studies, where we focus on one chapter of Positive Discipline Ninja Tactics: Key Tools to Handle Every Te...

Jun 07, 201621 min

079: Why Teach Kids to Help Others? A Your Child Explained Episode

In this Your Child Explained episode, we consider what helping others looks like from inside our kid's head! This past Tuesday, I spoke with a mentor of mine, a man who shaped my thinking on how helping others makes us happier and builds a better world. Click here or go to weturnedoutokay.com/078 to listen to my conversation with No Impact Man Colin Beavan. Today, we riff on that conversation to discuss why it's important to teach our kids to help others. Plus I get to read from one of my favori...

Jun 02, 201617 min

078: How to Advocate for Happiness – No Impact Man Colin Beavan Is My Guest Today!

Today's guest Colin Beavan appeared on The Colbert Report, The Today Show, and many other talk shows when he first started on a quest to live a good life while limiting the amount of Earth's resources he and his family used, a year-long journey documented in his No Impact Man blog, book, and later documentary. If you've ever felt unsure of how to approach finding happiness, if you've ever worried about the condition of the world we are leaving for our children, if you - like me - are unclear on ...

May 31, 201656 min

077: Parenting Introverts, Parenting Extroverts – Part Two

Today's episode centers on a part of every human's innate personality: the trait of introversion or extroversion. (Click here or go to weturnedoutokay.com/074 to listen to part one, about parenting introverts – today is about parenting extroverts.) Where are you happiest – among people, in a noisy, large group, or quietly, in solitude or hanging with just a few people? Does one of the above situations drain you, while the other seems absolutely perfect? When you think about your young child – do...

May 24, 201625 min

076: How Our Expectations as Parents Shape Our Kids – a Your Child Explained Episode

When I interviewed Erik Wagter for episode 75, Tuesday's guest episode, I'd just finished reading an article about a man named Matthias Buchinger, who despite having no hands or feet, despite missing parts of his legs, danced, performed magic in front of large audiences and heads of state, created amazing art, married four times and was the dad of fourteen children. My conversation with Erik, which centered on fostering a great relationship with our children, and largely on Erik and his family's...

May 19, 201621 min

075: Helping A Child With Autism Connect Meaningfully – A Conversation With Dad and Social Support Worker Erik Wagter

I knew my conversation with today's guest, a trainer of educators and social workers, would help you become skilled at resolving conflicts in your home. What I didn't expect – and was so joyfully surprised about – was how forthcoming this father of two would be in sharing his family's story of helping their oldest son, diagnosed with autism at a very young age, connect with his family in a meaningful way. Erik Wagter and his wife Sally took son Tim's education and well-being into their hands, ch...

May 17, 20161 hr 2 min

074: Parenting Introverts, Parenting Extroverts – Part One

Today's episode centers on a part of every human's innate personality: the trait of introversion or extroversion. (Today, we focus on the parenting of introverts; coming up in episode 77 – the next Just You And Me episode – we dive into parenting extroverts.) Where are you happiest – among people, in a noisy, large group, or quietly, in solitude or hanging with just a few people? Does one of the above situations drain you, while the other seems absolutely perfect? When you think about your young...

May 10, 201625 min

073: How to Handle Sticky Social Situations with Returning Champion Miss Conduct

Today Robin Abrahams, author of the weekly Miss Conduct advice column in Boston Globe Magazine, returns for her second hangout on We Turned Out Okay! (Robin and I first spoke last fall, in episode 42, so click here or go to weturnedoutokay.com/042 to hear our first conversation together.) In honor of Mother's Day Robin has a special article coming out in this Sunday's Globe Magazine, " A letter to moms from a woman without children ;" in it she makes some very kind and wonderful promises to her ...

May 05, 201655 min
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