Episode 8: Emotions + Data for Goal Planning - Part 2

In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions? Related Links and Resources Susannah Conway 2017 Unraveling Journal (http://www.susannahconway.com/2016/11/make-magic-2017/) 5 Whys - Wikipedia (https://en.wikipedia.org/wiki/5_Whys) 2016 Year In Review Printable | Skip To My Lou (http://www.skiptomylou.org/2015-year-in-review-printable/) The Upside of Stress by Kelly McGonnigal (http://kellymcgonigal.com/books/) Post-it Self-Stick Easel Pad, 25 x 30.5 Inches (http://amzn.to/2hXUko7) Omnifocus App (https://www.omnigroup.com/omnifocus) Art and Science Punks on Twitter (http://twitter.com/artsciencepunks) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger)