Strong for the Studio
Sep 12, 2019•54 min
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Episode description
Kat and Alicia share their health and wellness journeys in a fun, casual chat.
This episode includes:
- Getting back in shape and finding exercises that work for you
- Overcoming limiting beliefs about artists and fitness
- Life balance
- + more
Listen until the end to hear tips on exhibiting work and preparing for a solo exhibition (plus our embarrassing moments)!
Facebook support group:
facebook.com/groups/studiostrong
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