Step Out of Survival Mode and Into Thriving
Dec 15, 2020•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join Kat on this uplifting episode in which she shares a personal mindset shift that helped her go from survival mode and finally step into thriving.
Kat shares the patterns that kept her stuck for years and opens up about what mental shifts and healing helped her move on and overcome.
Recommended Reading: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
www.createmagazine.com/podcast
Get full access to Art & Cocktails by Ekaterina Popova at artandcocktails.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android