33. Empty Vessel: Why Self-Care is the Most Powerful Form of Activism

In our collective attempt to create lasting change in an unjust world – to peacefully advocate for equality – we can easily inundate ourselves and lose sight of our own daily needs – whether we're black or white.

Our advocacy and activism, if left unbounded, can lead to burnout, illness and ineffectiveness.

Today on the show, I share some of my early experiences, misinterpretations, and a-ha moments in educating myself on white privilege; and show you gents how you can continue to educate, be educated, and make an impact in the fight for equality without losing sight of your own health and daily self-preservation.

Do you need help creating a space that you can unwind in? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived or book a complimentary Discovery Call: atelierwrede.com/contact