12. Listener Q&A: Visioncasting & The Brain

Think vision boards are BS? I did too. Then I was asked by a listener how he could incorporate a vision board in his space to help him visualize and achieve his goals in 2020.

I considered this, and stumbled upon the work of Dr. Tara Swart, an esteemed neuroscientist and psychiatrist turned executive coach.  Her extensive studies show a correlation between the ancient philosophical principles of the Law of Attraction and the physical neuro-processes that occur in the brain through the power of visualization, neuroplasticity and aligned action-taking.  Pretty intriguing stuff, ammiright?

In this episode of ARRIVED., I examine the top-line findings of Dr. Swart, and offer listeners two design solutions to incorporate vision boards – I like to call them action walls – into your space for maximum impact (both aesthetically and pragmatically), helping you turn once-daydreams into reality.

For full shownotes, head to atelierwrede.com/12

Are you contemplating an action wall to help you achieve your goals? Does your space feel more like a crash pad than a home?  Work with me 1-2-1 on a bespoke design consult and action plan: atelierwrede.com/arrived