Mandy Capehart | Restorative Grief

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Healing and the many different faces of loss:

"Humility becomes very helpful when I take the back seat and become a witness."

"Anger is an incredible protector; it’s full of wisdom that says, 'Something is wrong here.'"

"Feelings are the language of emotions, while sensations are what we experience in our body where emotions begin."

"Grief is just the other side of the coin of love."

"Our culture treats grief as an enemy, minimizing it to keep productivity alive."

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