#72: There's Something Fishy About Fish Oil
Sep 13, 2023•9 min•Ep. 72
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Episode description
Do fish oil supplements really improve cardiovascular health? In this episode, Arnold looks at a big red flag in the research, which might make you look at a popular supplement differently. Also, you'll learn about a new study that examines the risk of high-protein diets, and discover another way to support a healthy immune system.
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