#124: Don't Chase The Next Big Thing
Feb 16, 2024•10 min•Ep. 124
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Episode description
The wellness industry pumps out new products, gimmicks, and magic pills every year. It's time to recognize why playing those games are having a bigger negative impact on your health than you may realize. Arnold shares his perspective, lessons from his heart surgery, and how you can change your outcomes. You'll also learn about how to use Vitamin C to fight colds, and a surprising reason you overeat.
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