#107: Why You Should Be Selfish And Help People
Dec 18, 2023•5 min•Ep. 107
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Episode description
If you're looking for a mental and emotional boost, Arnold has a recommendation -- be selfish and help other people. It might not make much sense, but Arnold explain how giving back is the most selfless act that can benefit your own life too. And, you'll learn about research showing the fascinating relationship between laughter and disease.
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