Armchair Expert with Dax Shepard - podcast cover

Armchair Expert with Dax Shepard

Armchair Umbrellawondery.com

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Episodes

Edward Norton

Edward Norton (Fight Club, American History X, Birdman, Grand Budapest Hotel) is anAmerican actor and filmmaker. Edward sits down with the Armchair Expert to discuss his new film Motherless Brooklyn, his relationship to privacy and his thoughts on storytelling. Edward talks about how he always felt on the outside of cool and Dax wonders if Edward seeks control. The two discuss iconic vs. shapeshifting actors and they tell the sad origin story of how they met. See Privacy Policy at https://art19....

Oct 28, 20191 hr 46 minEp. 152

LIVE: Andrew Zimmern

Armchair Expert Live from Minneapolis at the Orpheum Theatre. June 29th, 2019. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 24, 20191 hr 39 minEp. 151

Elizabeth Banks

Elizabeth Banks (The Hunger Games, 40 Year Old Virgin, Pitch Perfect) is an American actress, writer, director and producer. Elizabeth sits down with the Armchair Expert to discuss going to a uniphile school, turning 40 on the set of the Hunger Games and her producorial recipe.Elizabeth talks about her positive disposition and Dax recalls meeting her at a Coffee Bean & Tea Leaf. The two talk about wanting their kids to feel a sense of danger, the sexiness of a capella singers and female empo...

Oct 21, 20191 hr 49 minEp. 150

Monica Lewinsky

Monica Lewinsky is an American anti-bullying ambassador to the Diana Award's Anti-Bullying Programme, on the advisory board of Project rockit, founding board member of The Childhood Resilience Foundation and contributing editor to Vanity Fair. She sits down with the armchair expert to discuss overcoming trauma, cyber bullying and her experience being publicly labeled as a negative archetype. Monica talks about being an upstander and Dax is impressed by Monica's resilience. The two discuss chasin...

Oct 17, 20191 hr 46 minEp. 149

Jim Jefferies

Jim Jefferies (Legit, The Jim Jefferies Show) is an Australian-American stand-up comedian, political commentator, actor, and writer. Jim visits the attic to discuss his early negative experience doing standup, his mothers end of life and his relationship to sobriety. Jim talks about the gun control bit that changed his career and Dax asks about Australian masculinity. The two talk about the desire to one up every conversation and the benefit of maintaining friendships with ex-girlfriends. See Pr...

Oct 14, 20191 hr 50 minEp. 148

Dr. Nadine Burke Harris

Nadine Burke Harris is an American pediatrician who is the 1st and current Surgeon General of California. She is known for her work in adverse childhood experiences. Nadine visits the Armchair Expert to discuss the impact childhood trauma has on health and longevity, she talks about her own experience with childhood adversity and she gives tools to buffer those who have many ACEs. Nadine talks about the screening process she pioneered and Dax wonders if parents will ever be truthful in admitting...

Oct 10, 20192 hr 9 minEp. 147

Adam Devine

Adam Devine (Workaholics, Pitch Perfect, Mike and Dave Need Wedding Dates) is an American actor, voice actor, comedian, screenwriter, producer, and singer. Adam sits down with the Armchair Expert to talk about managing ego, the series of events that led to Workaholics and an early childhood trauma that he credits to his career in comedy. Adam discusses his first experience on Letterman and Dax explains the effects of a certain muscle building diet. Adam confesses that he originally thought Pitch...

Oct 07, 20191 hr 33 minEp. 146

Lori Gottlieb

Lori Gottlieb is an American author and psychotherapist. She sits down in the attic to discuss her transition from entertainment to therapist, her willingness to listen to career advice and the importance of the patient/therapist relationship. She talks about the privilege of being let into someone's thoughts and Dax wonders if she's ever fallen in love with a patient. The two talk about the unfamiliarity of change, her rule for couples therapy and what it's like seeing her patients out in the w...

Oct 03, 20191 hr 31 minEp. 145

The Avett Brothers

The Avett Brothers are an American folk rock band. They sit down with the Armchair Expert to discuss the experience of being in a family band, the balance between touring and home life and the connection between artist and audience. The two talk about how they came to love music and Dax describes the magic of an Avett Brothers' concert. They discuss the male right of passage, their relationship to religion and the feeling of universal unity. See Privacy Policy at https://art19.com/privacy and Ca...

Sep 30, 20191 hr 57 minEp. 144

LIVE: Monica Potter

Armchair Expert Live from Cleveland at KeyBank State Theatre. June 23rd, 2019. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 26, 20191 hr 20 minEp. 143

Jim Gaffigan

Jim Gaffigan (Away We Go, 17 Again, Mr. Universe, Obsessed) is an American stand-up comedian, actor, writer, and producer. Jim joins the armchair expert to discusses his desire to revolt against expectations, his relationship to religion and his experience growing up in the midwest. Jim laments over being offered grandpa roles and Dax talks about the dangers of elitism. The two talk about challenging the audience, why certain people can avoid scandal and whether their children will have addictiv...

Sep 23, 20191 hr 58 minEp. 142

EXPERTS ON EXPERT: Dave Asprey

Dave Asprey is an entrepreneur and author. He founded Bulletproof 360, Inc., and Bulletproof Nutrition Inc. He has also written multiple books. Dave sits down in the attic to discuss his transition from tech to nutrition, his experience working through PTSD he developed at birth and his journey to lose weight. Dave talks about the benefits of delayed ejaculation and Dax wonders what the evolutionary purpose is for death. The two talk about embracing placebo, the impact of gratitude and Monica an...

Sep 19, 20191 hr 52 minEp. 141

Charlie Day

Charlie Day (It's Always Sunny in Philadelphia, Horrible Bosses, Pacific Rim) is an American actor, screenwriter, producer, director and musician. He sits down the with Armchair Expert to discuss growing up amongst musical PHD's, his biggest fear as a parent and the process for creating It's Always Sunny. Charlie relays an incident involving a BB gun which resulted in profound life advice and Dax wonders what it was like to work with Ice Cube. The two talk about their varying relationships to mo...

Sep 16, 20192 hr 18 minEp. 140

EXPERTS ON EXPERT: Dog the Bounty Hunter

Duane "Dog" Chapman aka Dog the Bounty Hunter is an American reality TV star and bounty hunter. Dog sits down with the Armchair Expert to discuss why he joined the Devil's Disciples, how he got the name Dog The Bounty Hunter and his longest hunt. Dog talks about his connection to Tony Robbins and Dax sees many similarities between Dog and his dad. The two talk about being in public-facing maritalrelationships, building armor to cover trauma and creating moral boundaries within immoral situations...

Sep 12, 20191 hr 59 minEp. 139

Joseph Gordon-Levitt

Joseph Gordon-Levitt (3rd Rock From the Sun, 500 Days of Summer, Inception, The Dark Knight Rises) is an American actor, filmmaker, singer, and entrepreneur. Joseph visits the attic to discuss the differences between enjoying science vs. art, his commitment to creativity and the future of privacy in social media. He talks about why he did a Pop Tart commercial as a kid and Dax admits to a social blunder upon first meeting Joseph. The two discuss career fear, Jospeh talks about his grandfather wh...

Sep 09, 20192 hr 4 minEp. 138

EXPERTS ON EXPERT: Pete Carroll

Pete Carroll is an American football coach who is the head coach and executive vice president of the Seattle Seahawks of the National Football League. He is a former head coach of the New York Jets, New England Patriots, and the USC Trojans of the University of Southern California. Pete joins the Armchair Expert to discuss overcoming his stature as a kid, the importance of being present and his three basic rules. Pete talks about learning from failure and Dax is enamored by Pete's skin. The two ...

Sep 05, 20191 hr 48 minEp. 137

Kal Penn

Kal Penn (Harold and Kumar, The Namesake, House) is an American actor, comedian, producer, and former civil servant. Kal sits down with the Armchair Expert to discuss developing his stage name, not being able to please everyone and lying on his resume. Kal talks about his time working in the White House and Dax asks about balancing work and stereotypes. The two discover that they are the same person and they discuss the worth of a Big Mac. See Privacy Policy at https://art19.com/privacy and Cali...

Sep 02, 20192 hr 10 minEp. 136

LIVE: David Koechner

Armchair Expert Live from Chicago at the Chicago Theatre. June 28th, 2019. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 29, 20191 hr 40 minEp. 135

Beanie Feldstein

Beanie Feldstein (Neighbors 2, Lady Bird, Booksmart) is an American actress. Beanie sits down with the Armchair Expert to discuss growing up in LA but always feeling like a New Yorker. She talks about her experience falling in love and the merit of summer camp. Beanie recalls her first night on Broadway and Dax needs to revisit his stance on Barbra Streisand. The two discuss differing confidence levels between siblings and Beanie claims to be an avid Armcherry. See Privacy Policy at https://art1...

Aug 26, 20192 hr 3 minEp. 134

EXPERTS ON EXPERT: Dr. Steven Gundry

Dr. Steven Gundry is an American doctor, former cardiac surgeon and author. Dr. Gundry sits down in the attic to discuss his early work in heart transplants, the degeneration of the human microbiome and his theory on lectins as they impact health. Dr. Gundry talks about training as a scrub tech when he was in medical school and Dax is extremely interested in crapsules. The two talk about the evolution of humans, why medical residents are forced to work on no sleep and Monica and Dax host a moonl...

Aug 22, 20191 hr 53 minEp. 133

Danny McBride

Danny McBride (Eastbound & Down, Pineapple Express, Tropic Thunder, Alien: Covenant, Vice Principals) is an American actor, comedian, and writer. Danny sits down with the Armchair Expert to discuss his conflict between taking work and being with his family, his childhood memory of living on a prison ground and his move to Charleston. Danny talks about being drawn to people who aren't what they claim to be and Dax is in love with The Righteous Gemstones. The two talk about making comedies vs ...

Aug 19, 20191 hr 34 minEp. 132

EXPERTS ON EXPERT: Tal Ben-Shahar

Tal Ben-Shahar is American and Israeli professor and author in the areas of positive psychology, organizational psychology and leadership. Tal sits down with the Armchair Expert to discuss his road from squash player to Harvard professor, his trick for mitigating road rage and his psychological approach to solving structural problems. Tal gives tips on building resilience and Dax questions the validity of self-help. The two talk about the reasons behind escalating systemic depression, the idea t...

Aug 15, 20191 hr 51 minEp. 131

Busy Philipps

Busy Philipps (Freaks and Geeks, Cougar Town, Vice Principals, Busy Tonight) is an American actress, writer, producer, and director. Busy sits down with the Armchair Expert to discuss feeling creatively seen on Freaks and Geeks, individualists vs. communalists and her perception that Dax has facial blindness toward her. Busy talks about her catharsis writing her book and Dax asks about her foray into social media. Dax and Busy are excited to learn they both worked at the California Pizza Kitchen...

Aug 12, 20192 hr 10 minEp. 130

LIVE: Peter Krause

Armchair Expert Live from Detroit at the Fox Theatre. June 21st, 2019. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 08, 20191 hr 33 minEp. 129

Casey Affleck

Casey Affleck (Good Will Hunting, The Assassination of Jesse James, Gone Baby Gone, Manchester By The Sea) is an American actor and director. Casey sits down with the Armchair Expert to discuss his childhood in Boston, his lack of foresight in making career decisions and his Kevin Bacon related epiphany. Dax is shocked Casey doesn't know they're neighbors and Casey believes any actor could have played his roles. The two commiserate over going to Alateen meetings as kids, they unearth an old misu...

Aug 05, 20191 hr 54 minEp. 128

LIVE: Dan Savage

Armchair Expert Live from Seattle at the Paramount Theatre. June 1st, 2019. This episode features music from The Head & The Heart, performing "Missed Connections" from their new album "Living Mirage." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 01, 20191 hr 59 minEp. 127

Ben Platt

Ben Platt (Pitch Perfect, Book of Mormon, Dear Evan Hansen) is an American actor, singer and songwriter. Ben sits down with the Armchair Expert to talk about surprising Kristen for her birthday, having to go on silent vocal rest for 10 days and the moment he come out to his parents. Dax wonders if Ben will eventually choose a partner over work and Ben speaks about his love of New York. The two discuss the level of dedication required for live theater, Ben talks about his worst moment on Broadway...

Jul 29, 20191 hr 47 minEp. 126

EXPERTS ON EXPERT: Mayor Eric Garcetti

Mayor Eric Garcetti is an American politician serving as the 42nd and current Mayor of Los Angeles since 2013. Mayor Garcetti sits down with the Armchair Expert to discuss his draw to public service, his love of jazz piano and the overwhelming issue of homelessness in Los Angeles. Dax asks about the future of motorized scooters and Mayor Garcetti talks about his love of napping. The two discuss pragmatism over party and Eric divulges the best restaurant in Los Angeles. See Privacy Policy at http...

Jul 25, 20191 hr 34 minEp. 125

Lake Bell

Lake Bell (Wet Hot American Summer, No Strings Attached, It's Complicated, Bless This Mess) is an American actress, director, screenwriter and TV wife to the Armchair Expert. Lake visits the attic to discuss her creative process, her evolution toward marriage and the harrowing story that eventually led to her two tattoos. Lake wrestles with taking on certain roles now that she is married and Dax wonders if many of Lake's previous roles are now obsolete in the industry. The two debate the varying...

Jul 22, 20192 hr 3 minEp. 124

EXPERTS ON EXPERT: Dr. Rahul Jandial

Dr. Rahul Jandial, MD, Ph.D. is a dual-trained brain surgeon and neuroscientist at City of Hope Cancer Center in Los Angeles. Rahul sits down in the attic to discuss intermittent fasting, emigrating from India as an eight-year-old and how he redirected some of his negative qualities into positive ones. Dax wonders if it takes a certain level of arrogance to choose brain surgeon and Rahul gives a breakdown of the human body as it relates to mechanics. The two talk about modern approaches to fight...

Jul 18, 20191 hr 39 minEp. 123
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