Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their worst TSA stories. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what led her to the happiness space, how important relationships to other people are, and the individualistic nature of happiness. Gretchen and Dax talk about the ways physical activities make your emotions respond, how your sense of smell forces you to stay present, and her prescription for creativity through sight. Gretchen explains how slow time can move when y...
Nicholas Braun (Succession, Zola, Minutemen) is an actor. Nicholas joins the Armchair Expert to discuss how he got into show business, doing Meisner acting exercises with his dad, and his car that he named the "Daxi Taxi." Nicholas & Dax talk about packing a lip, the comedic trajectory of Succession, and their love for Friday Night Lights. Nicholas explains how uncomfortable talking about his love life is, how he feels about this being the last season of Succession, and shooting his shot with Ki...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their craziest movie-going experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shonda Rhimes (Grey's Anatomy, Bridgerton, Scandal) is a producer, writer, and showrunner. Shonda joins the Armchair Expert to discuss what her experience has been working for a streaming service versus network television, why she loves meeting other showrunners, and her ability to stay unburdened by comparison. Shonda and Dax talk about their relationship with making money, the power of Chicago, and the impact of being interviewed by Oprah. Shonda explains how she is naturally a shy person, how...
Paris Hilton (Paris: The Memoir) is a model, actress, entrepreneur, and New York Times best-selling author. Paris joins the Armchair Expert to discuss playing into stereotypes early in her career, the power of shame, and how therapeutic it was to write her book. Paris and Dax talk about what their early experiences in Hollywood were like, why the bad boy persona is attractive, and how much she relates to Pamela Anderson. Paris opens up about her traumatic reform school experiences, being a new m...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a well-intentioned gift gone wrong. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jason Katims (Dear Edward, Parenthood, Friday Night Lights) is a producer, writer, and showrunner. Jason joins the Armchair Expert to discuss his ability to embrace the ensemble, the relationship between an actor and writer, and what the responsibility of the creator is to the characters of a story. Jason and Dax talk about how much they loved working together on Parenthood, what their early film experiences were like, and how much they value a great crew on a project. Jason explains what it was...
David Sedaris (Happy-Go-Lucky, A Carnival of Snackery, Calypso) is a comedian and author. David joins the Armchair Expert again to discuss what trendy sayings bother him, how he feels about doing nice things for strangers, and why he likes to make his own postcards. David and Dax talk about what they know how to say in different languages, how drug and food addictions are similar, and how hard it is to accept help from others. David explains why he doesn't share his streaming passwords, the phen...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst homeshare experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nita Farahany (The Battle For Your Brain) is an author, professor, and scholar. Nita joins the Armchair Expert to discuss the effects of implementing brain wave monitoring, what body politics are, and how AI is currently being used to predict human behavior. Nita and Dax talk about the fears they have surrounding neurotechnology, whether transferring a person's consciousness will be possible some day, and how fast surveillance is normalized. Nita explains why the definition of death is being deb...
Jake Gyllenhaal (Guy Ritchie's The Covenant, Brokeback Mountain, Donnie Darko) is an actor. Jake joins the Armchair Expert to discuss what it was like to grow up in the celebrity world, how close he has always been with his family, and what instigated him to act so young. Jake and Dax discuss where his work ethic came from, how much he's always loved performing, and how authentically he felt playing the role of Donnie Darko. Jake talks about the impact of Brokeback Mountain, Guy Ritchie's BBQ, a...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a craigslist debacle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rick Rubin (The Creative Act: A Way of Being, American Recordings) is an 8x Grammy Award-winning music producer, record executive, and author. Rick joins the Armchair Expert to discusshis creative process for producing music, why he is interested in many different genres of music, and how important it is to be true to yourself. Rick and Dax talk about their relationships with spirituality, what happens when artists have that magic moment in the recording studio, and how important it is to pay at...
Matthew McConaughey (Dallas Buyer's Club, Interstellar, True Detective) is a Golden Globe & Academy Award-Winning actor, author, and producer. Matthew returns to the Armchair Expert to discuss how he decides to slow down or speed up in life, how he wants to address conflicts people are struggling with, and how he approaches the aging process. Matthew and Dax talk about the differences in their alcohol tolerances, how taking a break from acting changed their perspectives, and how they deal with f...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cremation disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Paul Bloom (The Sweet Spot, Just Babies, Psych: The Story of the Human Mind) is a psychologist, professor, and author. Paul returns to the Armchair Expert to discuss how our most important force as humans is our capacity to reason, the reconstructive nature of memory, and how to decide which studies we should believe in. Paul and Dax talk about the natural asymmetry between elation and agony, repressed memories, and how much chance events shape us. Paul explains his thoughts on right brain vs le...
Barbie Ferreira (Euphoria, The Afterparty, Nope) is an actor and model. Barbie joins the Armchair Expert to discuss her experience auditioning for Euphoria, how she got into modeling, and her relationships were with her maternal role models. Barbie and Dax talk about being defensive of their characters, what their feelings towards their dads are, and what kind of car she drives. Barbie explains how she is a perfectionist, what types of people she is attracted to, and how she has learned to advoc...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alison Roman (Sweet Enough, Home Movies) is a chef and author. Alison joins the Armchair Expert to discuss her experiences working in commercial kitchens, how she got into creating her own content, and her approach for pastries. Alison and Dax talk about how people use food to express themselves, what's in Dax's spaghetti recipe, and why she didn't finish college. Alison explains whether she's an introvert or extrovert, what growing up near Los Angeles was like, and why she loves old-school rest...
Priyanka Chopra Jonas (Citadel, Quantico, Love Again) is an actor and producer. Priyanka joins the Armchair Expert to discuss her immigrant experience coming from India to America, her inherited burdens, and how returning to India for school prepared her for fame. Priyanka and Dax discuss the equity of lighter skin in India, her journey with pay disparity, and the incredible evolution of Bollywood. Priyanka talks about her transition from Bollywood to Hollywood, how being single gave her clarity...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their most embarrassing fart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Susan Magsamen and Ivy Ross (Your Brain on Art: How the Arts Transform Us) are researchers and authors. Susan and Ivy join the Armchair Expert to discuss how important it is to participate in the arts, why room designs can affect moods, and how technology can be used to improve quality of life. Susan and Ivy explain how humans are feeling beings that have learned to think, that writing down a secret can reduce your stress levels, and what being in a completely silent room would be like. Susan, I...
David Letterman (Late Show, My Next Guest Needs No Introduction) is an American television host, comedian, writer, and producer. David joins the Armchair Expert to discuss his relationship with work and retirement, what his different strategies for interviewing people are, and how having heart surgery has affected his life. David and Dax talk about their experiences with alcohol, how the important lessons we learn are the ones we forget the quickest, and the reverence they have for Howard Stern....
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy divorce. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jay Shetty (On Purpose, 8 Rules of Love) is an author and podcaster. Jay joins the Armchair Expert to discuss why he decided to live as a monk for three years, his journey to becoming a life coach, and how his philosophy of teaching from ancient wisdom. Jay and Dax talk about how Indians are portrayed in pop culture, the problems with hero-worshipping, and how beautiful Jay's eyes are. Jay explains why he stays away from teaching with his own life as an example, that having child-like wonder can...
Kurtwood Smith (That 90's Show, That 70's Show, Patriot) is an actor. Kurtwood joins the Armchair Expert to discuss how he discovered acting in college, his move from the midwest to Los Angeles, and his original reluctance to do comedy. Kurtwood and Dax talk about the dialogue and tone of Patriot, how they became close friends while shooting El Camino Christmas, and their experiences with using opioids for acute pain. Kurtwood explains how he likes to prepare for his scenes, what going to Stanfo...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they were caught. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stephen Dubner (Freakonomics, No Stupid Questions) is an author, journalist, and podcaster. Stephen returns to the Armchair Expert to discuss why people often focus on the negative aspects of experiences, the maker vs manager conflict, and the struggles of religious fundamentalism. Stephen and Dax talk about the frustration of humans' inability to change, what the different types of large cats are, and why people want adoration from others of higher status. Stephen explains why creative people c...
Jenna Ortega (Wednesday, Scream, X) is an actor. Jenna joins the Armchair Expert to discuss her relationship with her self-esteem, why she doesn't like watching her own performances, and growing to be very protective of Wednesday. Jenna & Dax discuss the expectations of constant gratitude, the feelings of isolation that come with it, and the juxtaposition of what people see for her vs what she sees for herself. Jenna talks about the iconic dance scene in Wednesday, attending her Disney prom, and...
